Swimmer profile

Mia Zhai

Female13-14Ridgefield Aquatic ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.80

B32.49
BB30.19
A+1.91
AA+3.11
AAA+4.21
AAAA+5.41

100 Free SCY

PB1:05.57

B1:10.99
BB1:05.89
A+4.68
AA+7.28
AAA+9.78
AAAA+12.28

200 Free SCY

PB2:51.25

B+17.66
BB+28.56
A+39.56
AA+45.06
AAA+50.56
AAAA+55.96

500 Free SCY

PB6:49.46

B6:52.19
BB+26.67
A+56.07
AA+1:10.87
AAA+1:25.57
AAAA+1:40.27

50 Back SCY

PB33.44

B36.19
BB33.69
A+2.35
AA+3.65
AAA+4.95
AAAA+6.25

100 Back SCY

PB1:11.00

B1:16.89
BB1:11.39
A+5.11
AA+7.81
AAA+10.51
AAAA+13.31

200 Back SCY

PB2:31.70

B2:46.39
BB2:34.49
A+9.11
AA+15.01
AAA+21.01
AAAA+26.91

50 Breast SCY

PB39.68

B42.09
BB+0.59
A+3.59
AA+5.09
AAA+6.59
AAAA+8.09

100 Breast SCY

PB1:31.60

B+2.91
BB+9.31
A+15.61
AA+18.71
AAA+21.91
AAAA+25.11

50 Fly SCY

PB30.46

B35.79
BB33.29
A30.69
AA+1.07
AAA+2.27
AAAA+3.57

100 Fly SCY

PB1:17.27

B+0.48
BB+5.98
A+11.38
AA+14.18
AAA+16.88
AAAA+19.68

200 IM SCY

PB2:38.28

B2:51.79
BB2:39.49
A+11.09
AA+17.19
AAA+23.29
AAAA+29.49

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