Swimmer profile

Cadence Sell

Female11-12Annapolis Swim ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.47

B33.99
BB31.69
A+0.18
AA+1.38
AAA+2.48
AAAA+3.68

100 Free SCY

PB1:01.63

B1:14.69
BB1:09.39
A1:03.99
AA+0.24
AAA+2.94
AAAA+5.64

200 Free SCY

PB2:22.52

B2:42.59
BB2:30.89
A+3.23
AA+9.03
AAA+14.83
AAAA+20.63

500 Free SCY

PB6:27.90

B7:16.89
BB6:45.69
A+13.41
AA+29.01
AAA+44.61
AAAA+1:00.21

50 Back SCY

PB32.79

B38.79
BB35.99
A33.19
AA+1.00
AAA+2.30
AAAA+3.70

100 Back SCY

PB1:09.04

B1:26.59
BB1:19.79
A1:12.99
AA1:09.59
AAA+2.85
AAAA+6.35

200 Back SCY

PB2:33.57

B2:59.49
BB2:46.69
A2:33.89
AA+6.08
AAA+12.58
AAAA+18.98

50 Breast SCY

PB38.93

B43.99
BB40.89
A+1.24
AA+2.74
AAA+4.34
AAAA+5.94

100 Breast SCY

PB1:22.58

B1:36.49
BB1:29.29
A+0.39
AA+3.99
AAA+7.49
AAAA+11.09

50 Fly SCY

PB33.01

B36.89
BB34.29
A+1.42
AA+2.72
AAA+4.02
AAAA+5.32

100 Fly SCY

PB1:19.30

B1:25.79
BB+0.41
A+7.21
AA+10.71
AAA+14.11
AAAA+17.51

200 IM SCY

PB2:39.34

B3:03.89
BB2:50.69
A+1.75
AA+8.35
AAA+14.85
AAAA+21.45

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