Swimmer profile

Lily Plessner

Female11-12Annapolis Swim ClubMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−21.58
BB✓	1:32.69	−13.68
A✓	1:24.79	−5.78
AA✓	1:20.79	−1.78
AAA	1:16.89	+2.12
AAAA	1:12.89	+6.12

PBAA

1:19.01

2026 PV Ray Benecki LC Invitational

Jun 7, 2026

LSC

of 159

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−34.35
BB✓	3:13.29	−19.55
A✓	2:58.39	−4.65
AA	2:50.99	+2.75
AAA	2:43.49	+10.25
AAAA	2:36.09	+17.65

PBA

2:53.74

2026 MD NBAC SPRING LONG COURSE INVITATIONAL MEET

May 9, 2026

LSC

of 104

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−7.69
BB✓	41.59	−4.49
A✓	38.39	−1.29
AA	36.79	+0.31
AAA	35.19	+1.91
AAAA	33.59	+3.51

PBA

37.10

2026 PV Ray Benecki LC Invitational

Jun 6, 2026

LSC

of 172

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.17
BB✓	35.89	−3.57
A✓	33.19	−0.87
AA	31.89	+0.43
AAA	30.49	+1.83
AAAA	29.19	+3.13

PBA

32.32

2026 MD RAC Sandbox Meet

Jul 10, 2026

LSC

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−15.02
BB✓	1:19.49	−8.92
A✓	1:13.39	−2.82
AA	1:10.29	+0.28
AAA	1:07.19	+3.38
AAAA	1:04.19	+6.38

PBA

1:10.57

2026 MD NBAC SPRING LONG COURSE INVITATIONAL MEET

May 10, 2026

LSC

of 176

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−30.83
BB✓	2:53.09	−17.53
A✓	2:39.79	−4.23
AA	2:33.09	+2.47
AAA	2:26.49	+9.07
AAAA	2:19.79	+15.77

PBA

2:35.56

2026 MD ASC Spring Long Course Meet

Apr 26, 2026

LSC

of 156

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−54.02
BB✓	6:04.79	−25.92
A	5:36.79	+2.08
AA	5:22.79	+16.08
AAA	5:08.69	+30.18
AAAA	4:54.69	+44.18

PBBB

5:38.87

2026 PV Ray Benecki LC Invitational

Jun 7, 2026

LSC

of 103

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−7.69
BB✓	41.59	−4.49
A✓	38.39	−1.29
AA	36.79	+0.31
AAA	35.19	+1.91
AAAA	33.59	+3.51

PBA

37.10

2026 PV Ray Benecki LC Invitational

Jun 6, 2026

LSC

of 172

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−21.58
BB✓	1:32.69	−13.68
A✓	1:24.79	−5.78
AA✓	1:20.79	−1.78
AAA	1:16.89	+2.12
AAAA	1:12.89	+6.12

PBAA

1:19.01

2026 PV Ray Benecki LC Invitational

Jun 7, 2026

LSC

of 159

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−34.35
BB✓	3:13.29	−19.55
A✓	2:58.39	−4.65
AA	2:50.99	+2.75
AAA	2:43.49	+10.25
AAAA	2:36.09	+17.65

PBA

2:53.74

2026 MD NBAC SPRING LONG COURSE INVITATIONAL MEET

May 9, 2026

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−1.44
BB	46.19	+2.16
A	42.69	+5.66
AA	40.89	+7.46
AAA	39.09	+9.26
AAAA	37.39	+10.96

PBB

48.35

2026 MD RAC Sandbox Meet

Jul 10, 2026

LSC

126

of 166

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−3.44
BB	1:42.19	+4.76
A	1:33.99	+12.96
AA	1:29.99	+16.96
AAA	1:25.89	+21.06
AAAA	1:21.79	+25.16

PBB

1:46.95

2026 MD RAC Sandbox Meet

Jul 12, 2026

LSC

126

of 155

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.38
BB✓	38.79	−2.38
A	35.79	+0.62
AA	34.29	+2.12
AAA	32.89	+3.52
AAAA	31.39	+5.02

PBBB

36.41

2026 MD NBAC SPRING LONG COURSE INVITATIONAL MEET

May 10, 2026

LSC

of 166

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−10.78
BB✓	1:30.49	−2.98
A	1:22.59	+4.92
AA	1:18.69	+8.82
AAA	1:14.79	+12.72
AAAA	1:10.79	+16.72

PBBB

1:27.51

2026 MD RAC Sandbox Meet

Jul 10, 2026

LSC

of 125

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−29.17
BB✓	3:15.59	−14.17
A	3:00.59	+0.83
AA	2:52.99	+8.43
AAA	2:45.49	+15.93
AAAA	2:37.99	+23.43

PBBB

3:01.42

2026 MD NBAC SPRING LONG COURSE INVITATIONAL MEET

May 10, 2026

LSC

of 142