Swimmer profile

Norah Russ

Female13-14Oneida DolphinsNI · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−10.04
BB✓	1:11.39	−4.54
A	1:05.89	+0.96
AA	1:03.19	+3.66
AAA	1:00.49	+6.36
AAAA	57.69	+9.16

PBBB

1:06.85

2026 NI Silver Championships

Mar 1, 2026

LSC

of 171

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−4.75
BB	2:39.49	+7.55
A	2:27.19	+19.85
AA	2:21.09	+25.95
AAA	2:14.99	+32.05
AAAA	2:08.79	+38.25

PBBB

2:47.04

2024 MR AP New York State YMCA Championships

Mar 15, 2024

LSC

of 112

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−3.68
BB✓	33.69	−1.18
A	31.09	+1.42
AA	29.79	+2.72
AAA	28.49	+4.02
AAAA	27.19	+5.32

PBBB

32.51

2025 NI NYS YMCA Swim Championships

Mar 22, 2025

LSC

of 132

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.94
BB✓	30.19	−2.64
A✓	27.89	−0.34
AA	26.69	+0.86
AAA	25.59	+1.96
AAAA	24.39	+3.16

PBA

27.55

2026 MR New York State YMCA Championships

Mar 21, 2026

LSC

of 194

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−10.73
BB✓	1:05.89	−5.63
A✓	1:00.89	−0.63
AA	58.29	+1.97
AAA	55.79	+4.47
AAAA	53.29	+6.97

PBA

1:00.26

2026 MR New York State YMCA Championships

Mar 22, 2026

LSC

of 178

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−14.59
BB✓	2:22.69	−3.69
A	2:11.69	+7.31
AA	2:06.19	+12.81
AAA	2:00.69	+18.31
AAAA	1:55.29	+23.71

PBBB

2:19.00

2026 NI Silver Championships

Feb 28, 2026

LSC

of 156

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−45.25
BB✓	6:22.79	−15.85
A	5:53.39	+13.55
AA	5:38.59	+28.35
AAA	5:23.89	+43.05
AAAA	5:09.19	+57.75

PBBB

6:06.94

2026 MR New York State YMCA Championships

Mar 20, 2026

LSC

of 121

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−3.68
BB✓	33.69	−1.18
A	31.09	+1.42
AA	29.79	+2.72
AAA	28.49	+4.02
AAAA	27.19	+5.32

PBBB

32.51

2025 NI NYS YMCA Swim Championships

Mar 22, 2025

LSC

of 132

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−10.04
BB✓	1:11.39	−4.54
A	1:05.89	+0.96
AA	1:03.19	+3.66
AAA	1:00.49	+6.36
AAAA	57.69	+9.16

PBBB

1:06.85

2026 NI Silver Championships

Mar 1, 2026

LSC

of 171

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−3.59
BB✓	39.09	−0.59
A	36.09	+2.41
AA	34.59	+3.91
AAA	33.09	+5.41
AAAA	31.59	+6.91

PBBB

38.50

2026 NI Silver Championships

Mar 1, 2026

LSC

of 128

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−5.16
BB	1:22.29	+1.24
A	1:15.99	+7.54
AA	1:12.89	+10.64
AAA	1:09.69	+13.84
AAAA	1:06.49	+17.04

PBB

1:23.53

2026 MR New York State YMCA Championships

Mar 22, 2026

LSC

of 152

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−0.25
BB	33.29	+2.25
A	30.69	+4.85
AA	29.39	+6.15
AAA	28.19	+7.35
AAAA	26.89	+8.65

PBB

35.54

2024 NI SKAN Skaneateles Christmas Sprint Meet

Dec 21, 2024

LSC

103

of 125

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−4.75
BB	2:39.49	+7.55
A	2:27.19	+19.85
AA	2:21.09	+25.95
AAA	2:14.99	+32.05
AAAA	2:08.79	+38.25

PBBB

2:47.04

2024 MR AP New York State YMCA Championships

Mar 15, 2024

LSC

of 112