Swimmer profile

Megan Coughenour

Female13-14Raleigh Swimming AssociationNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−261.33
BB✓	22:43.49	−156.43
A✓	20:58.59	−51.53
AA	20:06.19	+0.87
AAA	19:13.69	+53.37
AAAA	18:21.29	+105.77

PBA

20:07.06

2026 NC NCAC Meet on the Hill

May 15, 2026

LSC

of 39

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−39.02
BB✓	2:59.49	−25.22
A✓	2:45.69	−11.42
AA✓	2:38.79	−4.52
AAA	2:31.89	+2.38
AAAA	2:24.99	+9.28

PBAA

2:34.27

2026 NC STAR Andrew E. Hartle Invitational

Jun 6, 2026

LSC

of 200

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−16.46
BB✓	1:23.29	−10.06
A✓	1:16.89	−3.66
AA✓	1:13.69	−0.46
AAA	1:10.49	+2.74
AAAA	1:07.29	+5.94

PBAA

1:13.23

2026 NC RSA Warm Up to Long Course

Aug 31, 2026

LSC

of 227

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.51
BB✓	34.59	−3.91
A✓	31.89	−1.21
AA	30.59	+0.09
AAA	29.29	+1.39
AAAA	27.89	+2.79

PBA

30.68

2026 NC NCAC Meet on the Hill

May 16, 2026

LSC

127

of 235

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−26.42
BB✓	2:42.79	−13.92
A✓	2:30.29	−1.42
AA	2:23.99	+4.88
AAA	2:17.79	+11.08
AAAA	2:11.49	+17.38

PBA

2:28.87

2026 NC STAR Andrew E. Hartle Invitational

Jun 6, 2026

LSC

151

of 223

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−55.11
BB✓	5:41.79	−28.81
A✓	5:15.49	−2.51
AA	5:02.39	+10.59
AAA	4:49.19	+23.79
AAAA	4:36.09	+36.89

PBA

5:12.98

2026 NC NCAC Meet on the Hill

May 17, 2026

LSC

130

of 193

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−128.85
BB✓	11:50.79	−74.15
A✓	10:56.09	−19.45
AA	10:28.79	+7.85
AAA	10:01.49	+35.15
AAAA	9:34.09	+62.55

PBA

10:36.64

2026 NC STAR Andrew E. Hartle Invitational

Jun 5, 2026

LSC

of 87

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−261.33
BB✓	22:43.49	−156.43
A✓	20:58.59	−51.53
AA	20:06.19	+0.87
AAA	19:13.69	+53.37
AAAA	18:21.29	+105.77

PBA

20:07.06

2026 NC NCAC Meet on the Hill

May 15, 2026

LSC

of 39

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−16.46
BB✓	1:23.29	−10.06
A✓	1:16.89	−3.66
AA✓	1:13.69	−0.46
AAA	1:10.49	+2.74
AAAA	1:07.29	+5.94

PBAA

1:13.23

2026 NC RSA Warm Up to Long Course

Aug 31, 2026

LSC

of 227

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−39.02
BB✓	2:59.49	−25.22
A✓	2:45.69	−11.42
AA✓	2:38.79	−4.52
AAA	2:31.89	+2.38
AAAA	2:24.99	+9.28

PBAA

2:34.27

2026 NC STAR Andrew E. Hartle Invitational

Jun 6, 2026

LSC

of 200

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−13.00
BB	3:24.59	+2.70
A	3:08.89	+18.40
AA	3:00.99	+26.30
AAA	2:53.09	+34.20
AAAA	2:45.29	+42.00

PBB

3:27.29

2026 NC NCAC Meet on the Hill

May 17, 2026

LSC

143

of 163

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−6.82
BB✓	1:20.99	−0.62
A	1:14.79	+5.58
AA	1:11.69	+8.68
AAA	1:08.59	+11.78
AAAA	1:05.39	+14.98

PBBB

1:20.37

2026 NC STAR Andrew E. Hartle Invitational

Jun 6, 2026

LSC

170

of 214

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−25.75
BB✓	3:03.09	−11.65
A	2:48.99	+2.45
AA	2:41.99	+9.45
AAA	2:34.89	+16.55
AAAA	2:27.89	+23.55

PBBB

2:51.44

2026 NC STAR Andrew E. Hartle Invitational

Jun 7, 2026

LSC

171

of 228