Swimmer profile

Ainsley Holden

Female17-18Mecklenburg Swim AssociationNC · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.70

B31.39
BB29.09
A26.89
AA25.79
AAA+0.01
AAAA+1.21

100 Free SCY

PB54.63

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA+1.14
AAAA+3.54

200 Free SCY

PB1:59.38

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA+3.69
AAAA+8.99

500 Free SCY

PB5:22.41

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA+10.82
AAAA+25.02

50 Back SCY

PB30.05

B34.59
BB32.19
A+0.36
AA+1.66
AAA+2.86
AAAA+4.06

100 Back SCY

PB58.03

B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA+0.34
AAAA+3.04

200 Back SCY

PB2:07.05

B2:38.79
BB2:27.39
A2:16.09
AA2:10.39
AAA+2.26
AAAA+7.96

50 Breast SCY

PB38.10

B40.39
BB+0.61
A+3.51
AA+4.91
AAA+6.41
AAAA+7.81

100 Breast SCY

PB1:18.24

B1:24.79
BB1:18.79
A+5.55
AA+8.55
AAA+11.55
AAAA+14.65

50 Fly SCY

PB28.47

B34.49
BB31.99
A29.59
AA+0.18
AAA+1.38
AAAA+2.58

100 Fly SCY

PB56.22

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA57.79
AAAA+1.03

200 Fly SCY

PB2:06.96

B2:42.79
BB2:31.19
A2:19.49
AA2:13.69
AAA2:07.89
AAAA+4.87

200 IM SCY

PB2:13.78

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA+5.29
AAAA+11.09

Want the full public reference (every standard, every age, every course)?

View public time standards →