Swimmer profile

Natalie Sierzanowski

Female17-18Fox Valley Swim TeamIL · CENTRALCollege athlete · Carnegie Mellon UniversityD3

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

5 events · top tier Sectionals

50 Free LCM

28.63PB

2024 Futures Championships - Minneapolis - Time Trials

Jul 27, 2024

Cut: 28.69−0.06s margin

100 Back LCM

1:08.18PB

2024 IL CZ North Section Summer Championships

Jul 12, 2024

Cut: 1:09.49−1.31s margin

200 Back LCM

2:26.66PB

2023 IL PAC North Suburban Splash

Jul 8, 2023

Cut: 2:29.19−2.53s margin

50 Fly LCM

30.19PB

2025 IL Illinois Swimming Summer Senior Championships

Aug 2, 2025

Cut: 31.19−1.00s margin

100 Fly LCM

1:06.00PB

2024 IL CZ North Section Summer Championships

Jul 13, 2024

Cut: 1:07.19−1.19s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.26
BB✓	33.29	−4.66
A✓	30.69	−2.06
AA✓	29.49	−0.86
AAA	28.19	+0.44
AAAA	26.89	+1.74

PBSectionalsAA

28.63

2024 Futures Championships - Minneapolis - Time Trials

Jul 27, 2024

LSC

of 60

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−14.64
BB✓	1:12.19	−9.14
A✓	1:06.59	−3.54
AA✓	1:03.89	−0.84
AAA	1:01.09	+1.96
AAAA	58.29	+4.76

PBAA

1:03.05

2023 IL PAC North Suburban Splash

Jul 9, 2023

LSC

of 139

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−30.11
BB✓	2:35.69	−18.11
A✓	2:23.69	−6.11
AA✓	2:17.69	−0.11
AAA	2:11.69	+5.89
AAAA	2:05.79	+11.79

PBAA

2:17.58

2023 IL PAC North Suburban Splash

Jul 9, 2023

LSC

of 134

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−55.04
BB✓	5:28.19	−29.84
A✓	5:02.99	−4.64
AA	4:50.29	+8.06
AAA	4:37.69	+20.66
AAAA	4:25.09	+33.26

PBA

4:58.35

2025 IL RISE PAC WILD North Shore Open

Jun 22, 2025

LSC

of 69

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−8.54
BB✓	38.09	−5.64
A✓	35.09	−2.64
AA✓	33.69	−1.24
AAA	32.19	+0.26
AAAA	30.79	+1.66

PBAA

32.45

2025 IL Illinois Swimming Summer Senior Championships

Aug 1, 2025

LSC

of 55

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−17.71
BB✓	1:19.79	−11.61
A✓	1:13.69	−5.51
AA✓	1:10.59	−2.41
AAA	1:07.49	+0.69
AAAA	1:04.49	+3.69

PBSectionalsAA

1:08.18

2024 IL CZ North Section Summer Championships

Jul 12, 2024

LSC

of 57

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−39.13
BB✓	2:52.49	−25.83
A✓	2:39.19	−12.53
AA✓	2:32.59	−5.93
AAA	2:25.99	+0.67
AAAA	2:19.29	+7.37

PBSectionalsAAA

2:26.66

2023 IL PAC North Suburban Splash

Jul 8, 2023

LSC

of 95

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−7.19
BB✓	42.29	−3.89
A✓	39.09	−0.69
AA	37.49	+0.91
AAA	35.79	+2.61
AAAA	34.19	+4.21

PBAAA

38.40

2019 IL LC Age Group Champions

Jul 26, 2019

LSC

of 103

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−17.91
BB✓	1:30.49	−10.91
A✓	1:23.59	−4.01
AA✓	1:20.09	−0.51
AAA	1:16.59	+2.99
AAAA	1:13.09	+6.49

PBAA

1:19.58

2025 IL Illinois Swimming Summer Senior Championships

Aug 1, 2025

LSC

of 75

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−30.01
BB✓	3:14.99	−15.11
A✓	2:59.99	−0.11
AA	2:52.49	+7.39
AAA	2:44.99	+14.89
AAAA	2:37.49	+22.39

PBA

2:59.88

2025 IL PAC Summer North Suburban Splash

Jul 13, 2025

LSC

of 56

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−8.20
BB✓	35.59	−5.40
A✓	32.89	−2.70
AA✓	31.49	−1.30
AAA✓	30.19	−0.00
AAAA	28.79	+1.40

PBSectionalsAAA

30.19

2025 IL Illinois Swimming Summer Senior Championships

Aug 2, 2025

LSC

of 70

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−17.59
BB✓	1:17.69	−11.69
A✓	1:11.69	−5.69
AA✓	1:08.69	−2.69
AAA	1:05.69	+0.31
AAAA	1:02.69	+3.31

PBSectionalsAA

1:06.00

2024 IL CZ North Section Summer Championships

Jul 13, 2024

LSC

of 60

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−34.66
BB✓	2:51.39	−21.56
A✓	2:38.19	−8.36
AA✓	2:31.59	−1.76
AAA	2:24.99	+4.84
AAAA	2:18.39	+11.44

PBAA

2:29.83

2024 IL CZ North Section Summer Championships

Jul 11, 2024

LSC

of 35

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−36.13
BB✓	2:55.79	−22.63
A✓	2:42.29	−9.13
AA✓	2:35.49	−2.33
AAA	2:28.79	+4.37
AAAA	2:21.99	+11.17

PBAA

2:33.16

2024 IN JETS Summer Classic

Jun 1, 2024

LSC

of 66

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−48.00
BB✓	6:11.69	−19.40
A	5:43.09	+9.20
AA	5:28.79	+23.50
AAA	5:14.49	+37.80
AAAA	5:00.29	+52.00

PBBB

5:52.29

2022 ILOP Wheaton Summer Blast

Jun 3, 2022

LSC

of 41