Swimmer profile

Emily Connors

Female17-18SwimMAC CarolinaNC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

🏅 Major Cuts Achieved

9 events · top tier Summer Jr Nats

200 Back LCM

2:18.69PB

2025 IN Central Zone Speedo Sectional 2025

Mar 27, 2025

Cut: 2:19.29−0.60s margin

400 IM LCM

4:58.92PB

2025 IN Central Zone Speedo Sectional 2025

Mar 28, 2025

Cut: 5:00.29−1.37s margin

200 IM LCM

2:21.83PB

2026 NC NCS LC Senior Championships

Jul 12, 2026

Cut: 2:22.09−0.26s margin

100 Back LCM

1:06.06PB

2025 IN Central Zone Speedo Sectional 2025

Mar 29, 2025

Cut: 1:06.79−0.73s margin

200 Breast LCM

2:39.94PB

2026 NC MAC Martha McKee Open

May 16, 2026

Cut: 2:43.39−3.45s margin

200 Free LCM

2:08.89PB

2025 Speedo Junior National Championships - Time Trials

Aug 2, 2025

Cut: 2:12.99−4.10s margin

800 Free LCM

9:34.41PB

2025 NC GSA Eastern Invitational

Jun 19, 2025

Cut: 9:36.09−1.68s margin

50 Back LCM

32.00PB

2025 Speedo Junior National Championships

Jul 30, 2025

Cut: 32.39−0.39s margin

100 Breast LCM

1:18.69PB

2025 NC MAC Blue Orange LC Dual

Apr 5, 2025

Cut: 1:18.79−0.10s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−5.01
BB✓	33.29	−2.41
A	30.69	+0.19
AA	29.49	+1.39
AAA	28.19	+2.69
AAAA	26.89	+3.99

PBA

30.88

2022 NC MAC LC Tar Heel States

Jul 30, 2022

🎓 Class of 2027#124of 144 · NC#2,589 USA*

LSC

138

of 223

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−11.97
BB✓	1:12.19	−6.47
A✓	1:06.59	−0.87
AA	1:03.89	+1.83
AAA	1:01.09	+4.63
AAAA	58.29	+7.43

PBAA

1:05.72

2023 NC SGSA Eastern Invitational

Jun 17, 2023

🎓 Class of 2027#105of 144 · NC#1,989 USA*

LSC

122

of 256

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−38.80
BB✓	2:35.69	−26.80
A✓	2:23.69	−14.80
AA✓	2:17.69	−8.80
AAA✓	2:11.69	−2.80
AAAA	2:05.79	+3.10

PBSectionalsAAA

2:08.89

2025 Speedo Junior National Championships - Time Trials

Aug 2, 2025

🎓 Class of 2027#15of 142 · NC#163 USA*

LSC

of 232

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−69.95
BB✓	5:28.19	−44.75
A✓	5:02.99	−19.55
AA✓	4:50.29	−6.85
AAA	4:37.69	+5.75
AAAA	4:25.09	+18.35

PBAA

4:43.44

2024 NC SwimMAC Novant Invitational

Jan 14, 2024

🎓 Class of 2027#38of 132 · NC#497 USA*

LSC

of 185

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−155.88
BB✓	11:18.19	−103.78
A✓	10:25.99	−51.58
AA✓	9:59.89	−25.48
AAA	9:33.79	+0.62
AAAA	9:07.79	+26.62

PBSectionalsAAA

9:34.41

2025 NC GSA Eastern Invitational

Jun 19, 2025

🎓 Class of 2027#15of 86 · NC#201 USA*

LSC

of 94

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−8.99
BB✓	38.09	−6.09
A✓	35.09	−3.09
AA✓	33.69	−1.69
AAA✓	32.19	−0.19
AAAA	30.79	+1.21

PBSectionalsAAA

32.00

2025 Speedo Junior National Championships

Jul 30, 2025

🎓 Class of 2027#20of 131 · NC#281 USA*

LSC

of 74

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−19.83
BB✓	1:19.79	−13.73
A✓	1:13.69	−7.63
AA✓	1:10.59	−4.53
AAA✓	1:07.49	−1.43
AAAA	1:04.49	+1.57

PBFuturesAAA

1:06.06

2025 IN Central Zone Speedo Sectional 2025

Mar 29, 2025

🎓 Class of 2027#13of 140 · NC#120 USA*

LSC

of 243

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−47.10
BB✓	2:52.49	−33.80
A✓	2:39.19	−20.50
AA✓	2:32.59	−13.90
AAA✓	2:25.99	−7.30
AAAA✓	2:19.29	−0.60

PBSummer Jr NatsAAAA

2:18.69

2025 IN Central Zone Speedo Sectional 2025

Mar 27, 2025

🎓 Class of 2027#6of 128 · NC#36 USA*

LSC

of 197

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−1.13
BB	42.29	+2.17
A	39.09	+5.37
AA	37.49	+6.97
AAA	35.79	+8.67
AAAA	34.19	+10.27

PBBB

44.46

2021 NC SAC Last Chance Qualifier

Jul 10, 2021

🎓 Class of 2027#88of 128 · NC#2,062 USA*

LSC

of 198

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−18.80
BB✓	1:30.49	−11.80
A✓	1:23.59	−4.90
AA✓	1:20.09	−1.40
AAA	1:16.59	+2.10
AAAA	1:13.09	+5.60

PBSectionalsAA

1:18.69

2025 NC MAC Blue Orange LC Dual

Apr 5, 2025

🎓 Class of 2027#22of 140 · NC#355 USA*

LSC

of 204

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−49.95
BB✓	3:14.99	−35.05
A✓	2:59.99	−20.05
AA✓	2:52.49	−12.55
AAA✓	2:44.99	−5.05
AAAA	2:37.49	+2.45

PBFuturesAAA

2:39.94

2026 NC MAC Martha McKee Open

May 16, 2026

🎓 Class of 2027#5of 117 · NC#61 USA*

LSC

of 71

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−2.37
BB	35.59	+0.43
A	32.89	+3.13
AA	31.49	+4.53
AAA	30.19	+5.83
AAAA	28.79	+7.23

PBBB

36.02

2021 NC SwimMAC LC Tar Heel States

Aug 1, 2021

🎓 Class of 2027#106of 136 · NC#2,546 USA*

LSC

of 205

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−12.94
BB✓	1:17.69	−7.04
A✓	1:11.69	−1.04
AA	1:08.69	+1.96
AAA	1:05.69	+4.96
AAAA	1:02.69	+7.96

PBA

1:10.65

2025 NC SwimMAC Novant Invitational

Jan 18, 2025

🎓 Class of 2027#79of 139 · NC#1,084 USA*

LSC

123

of 220

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−35.88
BB✓	2:51.39	−22.78
A✓	2:38.19	−9.58
AA✓	2:31.59	−2.98
AAA	2:24.99	+3.62
AAAA	2:18.39	+10.22

PBAA

2:28.61

2025 NC GSA Eastern Invitational

Jun 21, 2025

🎓 Class of 2027#16of 82 · NC#240 USA*

LSC

of 88

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−47.46
BB✓	2:55.79	−33.96
A✓	2:42.29	−20.46
AA✓	2:35.49	−13.66
AAA✓	2:28.79	−6.96
AAAA✓	2:21.99	−0.16

PBWinter JuniorsAAAA

2:21.83

2026 NC NCS LC Senior Championships

Jul 12, 2026

🎓 Class of 2027#5of 139 · NC#48 USA*

LSC

of 133

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−101.37
BB✓	6:11.69	−72.77
A✓	5:43.09	−44.17
AA✓	5:28.79	−29.87
AAA✓	5:14.49	−15.57
AAAA✓	5:00.29	−1.37

PBWinter JuniorsAAAA

4:58.92

2025 IN Central Zone Speedo Sectional 2025

Mar 28, 2025

🎓 Class of 2027#5of 105 · NC#29 USA*

LSC

of 130