Swimmer profile

Jonah Pesola

Male11-12Sioux Falls Swim TeamSD · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB38.90

B+6.11
BB+8.41
A+10.81
AA+11.91
AAA+13.11
AAAA+14.31

100 Free SCY

PB1:27.77

B+16.28
BB+21.38
A+26.48
AA+29.08
AAA+31.58
AAAA+34.18

200 Free SCY

PB3:19.91

B+43.92
BB+55.02
A+1:06.22
AA+1:11.72
AAA+1:17.32
AAAA+1:22.92

50 Back SCY

PB47.19

B+8.70
BB+11.60
A+14.50
AA+16.00
AAA+17.50
AAAA+19.00

100 Back SCY

PB1:39.93

B+17.74
BB+24.24
A+30.64
AA+33.94
AAA+37.14
AAAA+40.44

50 Breast SCY

PB54.81

B+11.32
BB+14.72
A+18.12
AA+19.82
AAA+21.52
AAAA+23.32

100 Breast SCY

PB2:12.25

B+39.66
BB+46.76
A+53.86
AA+57.36
AAA+1:00.86
AAAA+1:04.46

50 Fly SCY

PB50.02

B+12.93
BB+15.83
A+18.83
AA+20.33
AAA+21.83
AAAA+23.33

200 IM SCY

PB3:50.10

B+50.81
BB+1:04.31
A+1:17.81
AA+1:24.51
AAA+1:31.31
AAAA+1:38.01

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