Swimmer profile

Alphonse Lo

Male13-14Dads Club Swim TeamGU · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−4.97
BB✓	36.69	−2.17
A	33.89	+0.63
AA	32.49	+2.03
AAA	31.09	+3.43
AAAA	29.69	+4.83

PBAA

34.52

2025 NT Texas Age Group Long Course Championships

Jul 19, 2025

LSC

of 168

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−7.07
BB✓	1:17.69	−1.07
A	1:11.69	+4.93
AA	1:08.69	+7.93
AAA	1:05.79	+10.83
AAAA	1:02.79	+13.83

PBAA

1:16.62

2025 GU LC Age Group Championships

Jul 11, 2025

LSC

of 163

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−4.67
BB✓	40.89	−1.57
A	37.69	+1.63
AA	36.19	+3.13
AAA	34.59	+4.73
AAAA	32.99	+6.33

PBAA

39.32

2025 GU LC Age Group Championships

Jul 13, 2025

LSC

of 146

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−4.56
BB✓	31.79	−2.06
A	29.39	+0.34
AA	28.19	+1.54
AAA	26.89	+2.84
AAAA	25.69	+4.04

PBBB

29.73

2026 GU KATY / PACE May Open Invitational

May 16, 2026

LSC

138

of 201

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−8.85
BB✓	1:09.79	−3.55
A	1:04.39	+1.85
AA	1:01.69	+4.55
AAA	58.99	+7.25
AAAA	56.39	+9.85

PBBB

1:06.24

2026 GU KATY / PACE May Open Invitational

May 17, 2026

LSC

166

of 219

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−14.19
BB✓	2:32.29	−2.49
A	2:20.59	+9.21
AA	2:14.69	+15.11
AAA	2:08.89	+20.91
AAAA	2:02.99	+26.81

PBBB

2:29.80

2026 GU KATY / PACE May Open Invitational

May 16, 2026

LSC

167

of 194

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−30.72
BB✓	5:23.49	−5.82
A	4:58.69	+18.98
AA	4:46.19	+31.48
AAA	4:33.79	+43.88
AAAA	4:21.29	+56.38

PBA

5:17.67

2025 GU BATS June LC Invitational

Jun 6, 2025

LSC

of 112

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−4.97
BB✓	36.69	−2.17
A	33.89	+0.63
AA	32.49	+2.03
AAA	31.09	+3.43
AAAA	29.69	+4.83

PBAA

34.52

2025 NT Texas Age Group Long Course Championships

Jul 19, 2025

LSC

of 168

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−7.07
BB✓	1:17.69	−1.07
A	1:11.69	+4.93
AA	1:08.69	+7.93
AAA	1:05.79	+10.83
AAAA	1:02.79	+13.83

PBAA

1:16.62

2025 GU LC Age Group Championships

Jul 11, 2025

LSC

of 163

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−18.16
BB✓	2:48.79	−5.16
A	2:35.79	+7.84
AA	2:29.29	+14.34
AAA	2:22.79	+20.84
AAAA	2:16.29	+27.34

PBBB

2:43.63

2026 GU KATY / PACE May Open Invitational

May 17, 2026

LSC

of 161

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−4.67
BB✓	40.89	−1.57
A	37.69	+1.63
AA	36.19	+3.13
AAA	34.59	+4.73
AAAA	32.99	+6.33

PBAA

39.32

2025 GU LC Age Group Championships

Jul 13, 2025

LSC

of 146

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−8.30
BB✓	1:27.09	−1.60
A	1:20.39	+5.10
AA	1:16.99	+8.50
AAA	1:13.69	+11.80
AAAA	1:10.29	+15.20

PBBB

1:25.49

2026 GU KATY / PACE May Open Invitational

May 16, 2026

LSC

104

of 179

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−16.85
BB✓	3:08.29	−2.35
A	2:53.79	+12.15
AA	2:46.59	+19.35
AAA	2:39.39	+26.55
AAAA	2:32.09	+33.85

PBBB

3:05.94

2026 GU KATY / PACE May Open Invitational

May 17, 2026

LSC

100

of 153

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−2.29
BB	34.59	+0.41
A	31.89	+3.11
AA	30.59	+4.41
AAA	29.29	+5.71
AAAA	27.99	+7.01

PBA

35.00

2025 GU FCST Summer Splash

Jun 21, 2025

LSC

of 164

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−1.06
BB	1:14.59	+4.64
A	1:08.89	+10.34
AA	1:05.99	+13.24
AAA	1:03.09	+16.14
AAAA	1:00.29	+18.94

PBB

1:19.23

2026 GU DADS April Intrasquad Meet

Apr 18, 2026

LSC

159

of 183

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−15.60
BB✓	2:49.79	−2.50
A	2:36.69	+10.60
AA	2:30.19	+17.10
AAA	2:23.69	+23.60
AAAA	2:17.19	+30.10

PBA

2:47.29

2025 GU FCST Summer Splash

Jun 22, 2025

LSC

of 151

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−32.72
BB✓	6:02.79	−4.82
A	5:34.89	+23.08
AA	5:20.89	+37.08
AAA	5:06.99	+50.98
AAAA	4:52.99	+64.98

PBBB

5:57.97

2026 GU KATY / PACE May Open Invitational

May 16, 2026

LSC

105

of 117