Swimmer profile

Mia Alexander

Female13-14Valparaiso Swim ClubIN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.65

B32.49
BB30.19
A+1.76
AA+2.96
AAA+4.06
AAAA+5.26

100 Free SCY

PB1:05.62

B1:10.99
BB1:05.89
A+4.73
AA+7.33
AAA+9.83
AAAA+12.33

200 Free SCY

PB2:21.35

B2:33.59
BB2:22.69
A+9.66
AA+15.16
AAA+20.66
AAAA+26.06

500 Free SCY

PB6:18.62

B6:52.19
BB6:22.79
A+25.23
AA+40.03
AAA+54.73
AAAA+1:09.43

50 Back SCY

PB33.12

B36.19
BB33.69
A+2.03
AA+3.33
AAA+4.63
AAAA+5.93

100 Back SCY

PB1:11.98

B1:16.89
BB+0.59
A+6.09
AA+8.79
AAA+11.49
AAAA+14.29

200 Back SCY

PB2:31.67

B2:46.39
BB2:34.49
A+9.08
AA+14.98
AAA+20.98
AAAA+26.88

50 Breast SCY

PB44.01

B+1.92
BB+4.92
A+7.92
AA+9.42
AAA+10.92
AAAA+12.42

100 Breast SCY

PB1:34.21

B+5.52
BB+11.92
A+18.22
AA+21.32
AAA+24.52
AAAA+27.72

200 Breast SCY

PB4:01.11

B+50.12
BB+1:03.72
A+1:17.32
AA+1:24.22
AAA+1:31.02
AAAA+1:37.82

50 Fly SCY

PB33.58

B35.79
BB+0.29
A+2.89
AA+4.19
AAA+5.39
AAAA+6.69

100 Fly SCY

PB1:23.19

B+6.40
BB+11.90
A+17.30
AA+20.10
AAA+22.80
AAAA+25.60

200 IM SCY

PB2:52.15

B+0.36
BB+12.66
A+24.96
AA+31.06
AAA+37.16
AAAA+43.36

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