Swimmer profile

Emily Frey

Female11-12Valparaiso Swim ClubIN · CENTRAL

Performance Progression Goals Time Standards Meets

13 all-time personal bests this season!

Standards achieved

AA×1A×3BB×5B×2

All-time PBs

13events

Best IN rank

#30100 Fly SCY

Events ranked

13SCY

Age group

11-12

★ Highlight Events

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−19.48
BB✓	1:18.89	−12.58
A✓	1:12.09	−5.78
AA✓	1:08.59	−2.28
AAA	1:05.19	+1.12
AAAA	1:01.79	+4.52

PBAA

1:06.31

2026 IN ISI Age Group State SCY Championships

Mar 21, 2026

🎓 Class of 2032#15of 112 · IN#381 USA*

LSC

of 254

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−9.15
BB	2:46.69	+3.65
A	2:33.89	+16.45
AA	2:27.49	+22.85
AAA	2:20.99	+29.35
AAAA	2:14.59	+35.75

PBB

2:50.34

2025 IN VSC Kick Off to Fall Invite

Oct 25, 2025

🎓 Class of 2032#23of 34 · IN#2,046 USA*

LSC

of 66

200 Breast SCY

3:44.16

2025 IN VSC Kick Off to Fall Invite

Oct 26, 2025

🎓 Class of 2032#36of 36 · IN#2,715 USA*

LSC

of 68

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−3.75
BB✓	31.69	−1.45
A	29.29	+0.95
AA	28.09	+2.15
AAA	26.99	+3.25
AAAA	25.79	+4.45

PBBB

30.24

2026 IN HHSC Beat the Heat

May 30, 2026

🎓 Class of 2032#89of 125 · IN#3,168 USA*

LSC

202

of 303

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−9.80
BB✓	1:09.39	−4.50
A	1:03.99	+0.90
AA	1:01.39	+3.50
AAA	58.69	+6.20
AAAA	55.99	+8.90

PBBB

1:04.89

2026 IN CPSC Presidential Challenge Invitational

Feb 15, 2026

🎓 Class of 2032#72of 125 · IN#2,416 USA*

LSC

168

of 301

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−14.29
BB✓	2:30.89	−2.59
A	2:19.29	+9.01
AA	2:13.49	+14.81
AAA	2:07.69	+20.61
AAAA	2:01.89	+26.41

PBBB

2:28.30

2025 IN VSC Holly Jolly Invitational

Dec 13, 2025

🎓 Class of 2032#85of 124 · IN#2,789 USA*

LSC

191

of 283

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−44.65
BB✓	6:45.69	−13.45
A	6:14.49	+17.75
AA	5:58.89	+33.35
AAA	5:43.29	+48.95
AAAA	5:27.69	+64.55

PBBB

6:32.24

2025 IN VSC Holly Jolly Invitational

Dec 12, 2025

🎓 Class of 2032#66of 102 · IN#2,163 USA*

LSC

151

of 233

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−5.85
BB✓	35.99	−3.05
A✓	33.19	−0.25
AA	31.79	+1.15
AAA	30.49	+2.45
AAAA	29.09	+3.85

PBA

32.94

2026 IN HHSC Beat the Heat

May 30, 2026

🎓 Class of 2032#43of 125 · IN#1,357 USA*

LSC

of 291

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−15.17
BB✓	1:19.79	−8.37
A✓	1:12.99	−1.57
AA	1:09.59	+1.83
AAA	1:06.19	+5.23
AAAA	1:02.69	+8.73

PBA

1:11.42

2026 IN ISI NW Divisional

Mar 8, 2026

🎓 Class of 2032#49of 125 · IN#1,341 USA*

LSC

of 283

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−9.15
BB	2:46.69	+3.65
A	2:33.89	+16.45
AA	2:27.49	+22.85
AAA	2:20.99	+29.35
AAAA	2:14.59	+35.75

PBB

2:50.34

2025 IN VSC Kick Off to Fall Invite

Oct 25, 2025

🎓 Class of 2032#23of 34 · IN#2,046 USA*

LSC

of 66

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−1.08
BB	40.89	+2.02
A	37.69	+5.22
AA	36.19	+6.72
AAA	34.59	+8.32
AAAA	32.99	+9.92

PBB

42.91

2026 IN HHSC Beat the Heat

May 31, 2026

🎓 Class of 2032#101of 125 · IN#3,754 USA*

LSC

220

of 279

100 Breast SCY

1:59.78

2024 IN VSC Holly Jolly Invitational 2024

Dec 15, 2024

🎓 Class of 2032#122of 124 · IN#5,045 USA*

LSC

286

of 290

200 Breast SCY

3:44.16

2025 IN VSC Kick Off to Fall Invite

Oct 26, 2025

🎓 Class of 2032#36of 36 · IN#2,715 USA*

LSC

of 68

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−6.37
BB✓	34.29	−3.77
A✓	31.59	−1.07
AA	30.29	+0.23
AAA	28.99	+1.53
AAAA	27.69	+2.83

PBA

30.52

2026 IN ISI NW Divisional

Mar 8, 2026

🎓 Class of 2032#36of 124 · IN#985 USA*

LSC

of 285

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−19.48
BB✓	1:18.89	−12.58
A✓	1:12.09	−5.78
AA✓	1:08.59	−2.28
AAA	1:05.19	+1.12
AAAA	1:01.79	+4.52

PBAA

1:06.31

2026 IN ISI Age Group State SCY Championships

Mar 21, 2026

🎓 Class of 2032#15of 112 · IN#381 USA*

LSC

of 254

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−19.03
BB✓	2:50.69	−5.83
A	2:37.59	+7.27
AA	2:30.99	+13.87
AAA	2:24.49	+20.37
AAAA	2:17.89	+26.97

PBBB

2:44.86

2025 IN VSC Holly Jolly Invitational

Dec 12, 2025

🎓 Class of 2032#74of 122 · IN#2,426 USA*

LSC

176

of 277