Swimmer profile

Sonja Larsen

Female11-12West Hartford Aquatic TeamCT · EASTERN

Performance Progression Goals Time Standards Meets

14 all-time personal bests this season!

Top 10 in CT — 200 Breast LCM

Standards achieved

A×5BB×6B×2

All-time PBs

14events

Best CT rank

#10200 Breast LCM

Events ranked

14LCM

Age group

11-12

★ Highlight Events

200 Breast LCM

3:52.95

2025 CT CAC Spring Invite

May 2, 2025

🎓 Class of 2033#18of 25 · CT#1,244 USA*

LSC

of 13

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−56.92
BB✓	6:56.79	−24.82
A	6:24.79	+7.18
AA	6:08.69	+23.28
AAA	5:52.69	+39.28
AAAA	5:36.69	+55.28

PBBB

6:31.97

2026 CT WHAT May Trials/Finals

May 15, 2026

🎓 Class of 2033#1of 3 · CT#277 USA*

LSC

of 14

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−8.16
BB	2:53.09	+5.14
A	2:39.79	+18.44
AA	2:33.09	+25.14
AAA	2:26.49	+31.74
AAAA	2:19.79	+38.44

PBA

2:58.23

2025 CT WYW LC Trials Finals

May 31, 2025

🎓 Class of 2033#44of 73 · CT#2,482 USA*

LSC

of 99

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−5.74
BB✓	35.89	−3.14
A✓	33.19	−0.44
AA	31.89	+0.86
AAA	30.49	+2.26
AAAA	29.19	+3.56

PBA

32.75

2026 CT WYW LC Trials Finals Meet

May 30, 2026

🎓 Class of 2033#11of 92 · CT#723 USA*

LSC

of 206

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−13.95
BB✓	1:19.49	−7.85
A✓	1:13.39	−1.75
AA	1:10.29	+1.35
AAA	1:07.19	+4.45
AAAA	1:04.19	+7.45

PBA

1:11.64

2026 CT WYW LC Trials Finals Meet

May 31, 2026

🎓 Class of 2033#5of 94 · CT#570 USA*

LSC

of 206

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−8.16
BB	2:53.09	+5.14
A	2:39.79	+18.44
AA	2:33.09	+25.14
AAA	2:26.49	+31.74
AAAA	2:19.79	+38.44

PBA

2:58.23

2025 CT WYW LC Trials Finals

May 31, 2025

🎓 Class of 2033#44of 73 · CT#2,482 USA*

LSC

of 99

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−58.58
BB✓	6:04.79	−30.48
A✓	5:36.79	−2.48
AA	5:22.79	+11.52
AAA	5:08.69	+25.62
AAAA	4:54.69	+39.62

PBA

5:34.31

2026 CT WYW LC Trials Finals Meet

May 29, 2026

🎓 Class of 2033#4of 47 · CT#517 USA*

LSC

of 100

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−5.90
BB✓	41.59	−2.70
A	38.39	+0.50
AA	36.79	+2.10
AAA	35.19	+3.70
AAAA	33.59	+5.30

PBBB

38.89

2026 CT WHAT May Trials/Finals

May 16, 2026

🎓 Class of 2033#13of 90 · CT#787 USA*

LSC

of 180

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−17.15
BB✓	1:32.69	−9.25
A✓	1:24.79	−1.35
AA	1:20.79	+2.65
AAA	1:16.89	+6.55
AAAA	1:12.89	+10.55

PBA

1:23.44

2026 CT WYW LC Trials Finals Meet

May 31, 2026

🎓 Class of 2033#10of 86 · CT#650 USA*

LSC

of 166

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−26.19
BB✓	3:13.29	−11.39
A	2:58.39	+3.51
AA	2:50.99	+10.91
AAA	2:43.49	+18.41
AAAA	2:36.09	+25.81

PBBB

3:01.90

2026 CT CAC Spring Invite

May 1, 2026

🎓 Class of 2033#7of 37 · CT#516 USA*

LSC

of 76

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−0.25
BB	46.19	+3.35
A	42.69	+6.85
AA	40.89	+8.65
AAA	39.09	+10.45
AAAA	37.39	+12.15

PBB

49.54

2026 CT CAC Spring Invite

May 3, 2026

🎓 Class of 2033#46of 89 · CT#2,731 USA*

LSC

127

of 171

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−7.74
BB	1:42.19	+0.46
A	1:33.99	+8.66
AA	1:29.99	+12.66
AAA	1:25.89	+16.76
AAAA	1:21.79	+20.86

PBB

1:42.65

2026 CT WYW LC Trials Finals Meet

May 30, 2026

🎓 Class of 2033#23of 80 · CT#1,629 USA*

LSC

of 152

200 Breast LCM

3:52.95

2025 CT CAC Spring Invite

May 2, 2025

🎓 Class of 2033#18of 25 · CT#1,244 USA*

LSC

of 13

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.43
BB✓	38.79	−2.43
A	35.79	+0.57
AA	34.29	+2.07
AAA	32.89	+3.47
AAAA	31.39	+4.97

PBBB

36.36

2026 CT WYW LC Trials Finals Meet

May 31, 2026

🎓 Class of 2033#13of 92 · CT#769 USA*

LSC

of 194

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−7.81
BB✓	1:30.49	−0.01
A	1:22.59	+7.89
AA	1:18.69	+11.79
AAA	1:14.79	+15.69
AAAA	1:10.79	+19.69

PBBB

1:30.48

2026 CT CAC Spring Invite

May 3, 2026

🎓 Class of 2033#21of 54 · CT#1,108 USA*

LSC

of 121

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−29.68
BB✓	3:15.59	−14.68
A	3:00.59	+0.32
AA	2:52.99	+7.92
AAA	2:45.49	+15.42
AAAA	2:37.99	+22.92

PBBB

3:00.91

2026 CT WYW LC Trials Finals Meet

May 29, 2026

🎓 Class of 2033#7of 63 · CT#743 USA*

LSC

of 145

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−56.92
BB✓	6:56.79	−24.82
A	6:24.79	+7.18
AA	6:08.69	+23.28
AAA	5:52.69	+39.28
AAAA	5:36.69	+55.28

PBBB

6:31.97

2026 CT WHAT May Trials/Finals

May 15, 2026

🎓 Class of 2033#1of 3 · CT#277 USA*

LSC

of 14