Swimmer profile

Sophia Szymanowski

Female11-12Ridgefield Aquatic ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.65

B33.99
BB31.69
A+1.36
AA+2.56
AAA+3.66
AAAA+4.86

100 Free SCY

PB1:06.54

B1:14.69
BB1:09.39
A+2.55
AA+5.15
AAA+7.85
AAAA+10.55

200 Free SCY

PB2:27.82

B2:42.59
BB2:30.89
A+8.53
AA+14.33
AAA+20.13
AAAA+25.93

500 Free SCY

PB6:27.36

B7:16.89
BB6:45.69
A+12.87
AA+28.47
AAA+44.07
AAAA+59.67

50 Back SCY

PB34.59

B38.79
BB35.99
A+1.40
AA+2.80
AAA+4.10
AAAA+5.50

100 Back SCY

PB1:12.79

B1:26.59
BB1:19.79
A1:12.99
AA+3.20
AAA+6.60
AAAA+10.10

200 Back SCY

PB2:33.73

B2:59.49
BB2:46.69
A2:33.89
AA+6.24
AAA+12.74
AAAA+19.14

50 Breast SCY

PB40.40

B43.99
BB40.89
A+2.71
AA+4.21
AAA+5.81
AAAA+7.41

100 Breast SCY

PB1:24.89

B1:36.49
BB1:29.29
A+2.70
AA+6.30
AAA+9.80
AAAA+13.40

50 Fly SCY

PB31.72

B36.89
BB34.29
A+0.13
AA+1.43
AAA+2.73
AAAA+4.03

100 Fly SCY

PB1:19.79

B1:25.79
BB+0.90
A+7.70
AA+11.20
AAA+14.60
AAAA+18.00

200 IM SCY

PB2:37.06

B3:03.89
BB2:50.69
A2:37.59
AA+6.07
AAA+12.57
AAAA+19.17

400 IM SCY

PB5:43.90

B6:31.69
BB6:03.69
A+8.11
AA+22.11
AAA+36.11
AAAA+50.11

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