Swimmer profile

Ella Lapolt

Female13-14Hawks Swimming AssociationAD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−1.37
BB	39.09	+1.63
A	36.09	+4.63
AA	34.59	+6.13
AAA	33.09	+7.63
AAAA	31.59	+9.13

PBBB

40.72

2025 AD Starfish Trophy Invitational

Jan 5, 2025

LSC

of 83

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−3.98
BB	1:05.89	+1.12
A	1:00.89	+6.12
AA	58.29	+8.72
AAA	55.79	+11.22
AAAA	53.29	+13.72

PBBB

1:07.01

2025 AD 2025 AD Gold Short Course Championships

Mar 14, 2025

LSC

of 92

100 Breast SCY

Standard	Cut	Gap
B	1:28.69	+1.20
BB	1:22.29	+7.60
A	1:15.99	+13.90
AA	1:12.89	+17.00
AAA	1:09.69	+20.20
AAAA	1:06.49	+23.40

PBB

1:29.89

2025 AD 2025 AD Gold Short Course Championships

Mar 15, 2025

LSC

of 74

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−1.75
BB	30.19	+0.55
A	27.89	+2.85
AA	26.69	+4.05
AAA	25.59	+5.15
AAAA	24.39	+6.35

PBB

30.74

2026 HAWKS Trials & Finals Invitational

Jan 24, 2026

LSC

of 109

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−3.98
BB	1:05.89	+1.12
A	1:00.89	+6.12
AA	58.29	+8.72
AAA	55.79	+11.22
AAAA	53.29	+13.72

PBBB

1:07.01

2025 AD 2025 AD Gold Short Course Championships

Mar 14, 2025

LSC

of 92

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−2.09
BB	2:22.69	+8.81
A	2:11.69	+19.81
AA	2:06.19	+25.31
AAA	2:00.69	+30.81
AAAA	1:55.29	+36.21

PBB

2:31.50

2026 AD AD 13&O Silver Champs

Feb 28, 2026

LSC

of 94

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−18.13
BB	6:22.79	+11.27
A	5:53.39	+40.67
AA	5:38.59	+55.47
AAA	5:23.89	+70.17
AAAA	5:09.19	+84.87

PBB

6:34.06

2025 MR OB Section 9 OCIAA Division 2 Girls Championships

Oct 23, 2025

LSC

of 67

50 Back SCY

Standard	Cut	Gap
B	36.19	+0.29
BB	33.69	+2.79
A	31.09	+5.39
AA	29.79	+6.69
AAA	28.49	+7.99
AAAA	27.19	+9.29

PBB

36.48

2025 AD 2025 AD Gold Short Course Championships

Mar 16, 2025

LSC

of 84

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−0.30
BB	1:11.39	+5.20
A	1:05.89	+10.70
AA	1:03.19	+13.40
AAA	1:00.49	+16.10
AAAA	57.69	+18.90

PBB

1:16.59

2026 AD AD 13&O Gold SC Champs

Mar 14, 2026

LSC

of 93

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−8.68
BB	2:34.49	+3.22
A	2:22.59	+15.12
AA	2:16.69	+21.02
AAA	2:10.69	+27.02
AAAA	2:04.79	+32.92

PBB

2:37.71

2026 AD February Freeze

Feb 1, 2026

LSC

of 64

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−1.37
BB	39.09	+1.63
A	36.09	+4.63
AA	34.59	+6.13
AAA	33.09	+7.63
AAAA	31.59	+9.13

PBBB

40.72

2025 AD Starfish Trophy Invitational

Jan 5, 2025

LSC

of 83

100 Breast SCY

Standard	Cut	Gap
B	1:28.69	+1.20
BB	1:22.29	+7.60
A	1:15.99	+13.90
AA	1:12.89	+17.00
AAA	1:09.69	+20.20
AAAA	1:06.49	+23.40

PBB

1:29.89

2025 AD 2025 AD Gold Short Course Championships

Mar 15, 2025

LSC

of 74

200 Breast SCY

3:24.58

2026 HAWKS Trials & Finals Invitational

Jan 24, 2026

LSC

of 57

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−0.67
BB	33.29	+1.83
A	30.69	+4.43
AA	29.39	+5.73
AAA	28.19	+6.93
AAAA	26.89	+8.23

PBB

35.12

2025 AD 2025 AD Gold Short Course Championships

Mar 14, 2025

LSC

of 76

100 Fly SCY

1:31.09

2026 AD AD 13&O Silver Champs

Mar 1, 2026

LSC

of 76

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−1.66
BB	2:39.49	+10.64
A	2:27.19	+22.94
AA	2:21.09	+29.04
AAA	2:14.99	+35.14
AAAA	2:08.79	+41.34

PBB

2:50.13

2026 AD AD 13&O Silver Champs

Mar 1, 2026

LSC

of 90