Swimmer profile

Ella Lapolt

Female13-14Hawks Swimming AssociationAD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.74

B32.49
BB+0.55
A+2.85
AA+4.05
AAA+5.15
AAAA+6.35

100 Free SCY

PB1:07.01

B1:10.99
BB+1.12
A+6.12
AA+8.72
AAA+11.22
AAAA+13.72

200 Free SCY

PB2:31.50

B2:33.59
BB+8.81
A+19.81
AA+25.31
AAA+30.81
AAAA+36.21

500 Free SCY

PB6:34.06

B6:52.19
BB+11.27
A+40.67
AA+55.47
AAA+1:10.17
AAAA+1:24.87

50 Back SCY

PB36.48

B+0.29
BB+2.79
A+5.39
AA+6.69
AAA+7.99
AAAA+9.29

100 Back SCY

PB1:16.59

B1:16.89
BB+5.20
A+10.70
AA+13.40
AAA+16.10
AAAA+18.90

200 Back SCY

PB2:37.71

B2:46.39
BB+3.22
A+15.12
AA+21.02
AAA+27.02
AAAA+32.92

50 Breast SCY

PB40.72

B42.09
BB+1.63
A+4.63
AA+6.13
AAA+7.63
AAAA+9.13

100 Breast SCY

PB1:29.89

B+1.20
BB+7.60
A+13.90
AA+17.00
AAA+20.20
AAAA+23.40

200 Breast SCY

PB3:24.58

B+13.59
BB+27.19
A+40.79
AA+47.69
AAA+54.49
AAAA+1:01.29

50 Fly SCY

PB35.12

B35.79
BB+1.83
A+4.43
AA+5.73
AAA+6.93
AAAA+8.23

100 Fly SCY

PB1:31.09

B+14.30
BB+19.80
A+25.20
AA+28.00
AAA+30.70
AAAA+33.50

200 IM SCY

PB2:50.13

B2:51.79
BB+10.64
A+22.94
AA+29.04
AAA+35.14
AAAA+41.34

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