Swimmer profile

Lizzy Struder

Female15-16Stingrays Swim TeamVA · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

3 events · top tier Futures

50 Breast LCM

34.68PB

2026 VA LC Senior Champs

Jul 10, 2026

Cut: 34.79−0.11s margin

100 Breast LCM

1:17.49PB

2026 NOVA LC Winter Invitational

Jan 17, 2026

Cut: 1:18.79−1.30s margin

200 Breast LCM

2:47.86PB

2026 NOVA LC Winter Invitational

Jan 18, 2026

Cut: 2:49.69−1.83s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−7.14
BB✓	33.49	−4.54
A✓	30.89	−1.94
AA✓	29.59	−0.64
AAA	28.29	+0.66
AAAA	27.09	+1.86

PBAA

28.95

2026 VA LC Senior Champs

Jul 11, 2026

🎓 Class of 2029#29of 99 · VA#799 USA*

LSC

of 169

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−14.21
BB✓	1:12.79	−8.61
A✓	1:07.19	−3.01
AA✓	1:04.39	−0.21
AAA	1:01.59	+2.59
AAAA	58.79	+5.39

PBAA

1:04.18

2025 VA LC Age Group Champs

Jul 27, 2025

🎓 Class of 2029#43of 97 · VA#1,170 USA*

LSC

of 195

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−30.03
BB✓	2:37.09	−17.93
A✓	2:25.09	−5.93
AA	2:18.99	+0.17
AAA	2:12.99	+6.17
AAAA	2:06.89	+12.27

PBAA

2:19.16

2025 VA SRVA Summer Invitational

Jun 14, 2025

🎓 Class of 2029#35of 96 · VA#955 USA*

LSC

of 187

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−56.18
BB✓	5:29.89	−30.88
A✓	5:04.49	−5.48
AA	4:51.79	+7.22
AAA	4:39.09	+19.92
AAAA	4:26.39	+32.62

PBAA

4:59.01

2025 VA RAYS North District LC Champs

Jul 13, 2025

🎓 Class of 2029#37of 90 · VA#1,103 USA*

LSC

of 155

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−82.59
BB✓	11:25.09	−29.89
A	10:32.39	+22.81
AA	10:05.99	+49.21
AAA	9:39.69	+75.51
AAAA	9:13.29	+101.91

PBA

10:55.20

2024 NC STAR Andrew Hartle Invite

Jun 1, 2024

🎓 Class of 2029#47of 63 · VA#1,240 USA*

LSC

of 87

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−4.35
BB✓	38.29	−1.45
A	35.29	+1.55
AA	33.89	+2.95
AAA	32.39	+4.45
AAAA	30.89	+5.95

PBA

36.84

2023 VA RAYS Summer Awards

Jul 8, 2023

🎓 Class of 2029#58of 96 · VA#1,897 USA*

LSC

of 161

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−13.95
BB✓	1:20.69	−7.75
A✓	1:14.49	−1.55
AA	1:11.39	+1.55
AAA	1:08.29	+4.65
AAAA	1:05.19	+7.75

PBAA

1:12.94

2025 VA RAYS North District LC Champs

Jul 12, 2025

🎓 Class of 2029#35of 98 · VA#855 USA*

LSC

of 181

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−28.42
BB✓	2:53.39	−15.02
A✓	2:40.09	−1.72
AA	2:33.39	+4.98
AAA	2:26.79	+11.58
AAAA	2:20.09	+18.28

PBAA

2:38.37

2025 VA RAYS North District LC Champs

Jul 13, 2025

🎓 Class of 2029#36of 91 · VA#871 USA*

LSC

of 158

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−11.51
BB✓	42.89	−8.21
A✓	39.59	−4.91
AA✓	37.89	−3.21
AAA✓	36.29	−1.61
AAAA	34.59	+0.09

PBFuturesAAA

34.68

2026 VA LC Senior Champs

Jul 10, 2026

🎓 Class of 2029#4of 92 · VA#59 USA*

LSC

of 91

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−21.10
BB✓	1:31.59	−14.10
A✓	1:24.49	−7.00
AA✓	1:20.99	−3.50
AAA✓	1:17.49	−0.00
AAAA	1:13.99	+3.50

PBSectionalsAAA

1:17.49

2026 NOVA LC Winter Invitational

Jan 17, 2026

🎓 Class of 2029#8of 92 · VA#135 USA*

LSC

of 149

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−44.63
BB✓	3:17.29	−29.43
A✓	3:02.09	−14.23
AA✓	2:54.49	−6.63
AAA	2:46.99	+0.87
AAAA	2:39.39	+8.47

PBSectionalsAAA

2:47.86

2026 NOVA LC Winter Invitational

Jan 18, 2026

🎓 Class of 2029#8of 82 · VA#123 USA*

LSC

of 116

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−2.42
BB	36.19	+0.38
A	33.49	+3.08
AA	32.09	+4.48
AAA	30.69	+5.88
AAAA	29.29	+7.28

PBBB

36.57

2023 VA RAYS Summer Awards

Jul 9, 2023

🎓 Class of 2029#82of 93 · VA#3,229 USA*

LSC

of 150

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−4.80
BB	1:18.29	+1.20
A	1:12.29	+7.20
AA	1:09.29	+10.20
AAA	1:06.29	+13.20
AAAA	1:03.29	+16.20

PBB

1:19.49

2026 VA RAYS Helen Wang Sunflower Classic

May 3, 2026

🎓 Class of 2029#76of 93 · VA#2,485 USA*

LSC

127

of 152

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−36.95
BB✓	2:57.49	−23.25
A✓	2:43.89	−9.65
AA✓	2:36.99	−2.75
AAA	2:30.19	+4.05
AAAA	2:23.39	+10.85

PBAA

2:34.24

2026 VA EZ LC Speedo Super Sectional Championship

May 14, 2026

🎓 Class of 2029#23of 95 · VA#518 USA*

LSC

of 150

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−72.38
BB✓	6:15.79	−43.48
A✓	5:46.89	−14.58
AA✓	5:32.49	−0.18
AAA	5:17.99	+14.32
AAAA	5:03.59	+28.72

PBAA

5:32.31

2026 VA LC Senior Champs

Jul 10, 2026

🎓 Class of 2029#23of 76 · VA#579 USA*

LSC

of 84