Swimmer profile

Leah Dale

Female17-18Cheshire Y Sea Dog Swim ClubCT · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

17-18

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−193.91
BB✓	21:40.79	−93.81
A	20:00.79	+6.19
AA	19:10.79	+56.19
AAA	18:20.69	+106.29
AAAA	17:30.69	+156.29

PBBB

20:06.98

2025 CT CDOG June Distance Meet

Jun 13, 2025

🎓 Class of 2026#14of 19 · CT#576 USA*

LSC

of 19

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−1.01
BB	42.29	+2.29
A	39.09	+5.49
AA	37.49	+7.09
AAA	35.79	+8.79
AAAA	34.19	+10.39

PBB

44.58

2024 CT CDOG June Qualifier

Jun 2, 2024

🎓 Class of 2026#26of 52 · CT#1,436 USA*

LSC

of 28

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−1.26
BB	38.09	+1.64
A	35.09	+4.64
AA	33.69	+6.04
AAA	32.19	+7.54
AAAA	30.79	+8.94

PBB

39.73

2024 CT CDOG June Qualifier

Jun 1, 2024

🎓 Class of 2026#28of 52 · CT#1,751 USA*

LSC

of 36

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−3.75
BB✓	33.29	−1.15
A	30.69	+1.45
AA	29.49	+2.65
AAA	28.19	+3.95
AAAA	26.89	+5.25

PBBB

32.14

2024 CT CDOG LC 13O Regionals

Jul 20, 2024

🎓 Class of 2026#41of 56 · CT#2,483 USA*

LSC

of 136

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−7.38
BB✓	1:12.19	−1.88
A	1:06.59	+3.72
AA	1:03.89	+6.42
AAA	1:01.09	+9.22
AAAA	58.29	+12.02

PBBB

1:10.31

2022 CT CDOG am LC Regional Sat-Sun

Jul 16, 2022

🎓 Class of 2026#43of 55 · CT#2,460 USA*

LSC

of 138

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−22.35
BB✓	2:35.69	−10.35
A	2:23.69	+1.65
AA	2:17.69	+7.65
AAA	2:11.69	+13.65
AAAA	2:05.79	+19.55

PBBB

2:25.34

2024 CT WHAT June Trials and Finals

Jun 29, 2024

🎓 Class of 2026#30of 55 · CT#1,627 USA*

LSC

of 131

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−48.45
BB✓	5:28.19	−23.25
A	5:02.99	+1.95
AA	4:50.29	+14.65
AAA	4:37.69	+27.25
AAAA	4:25.09	+39.85

PBBB

5:04.94

2025 CT CDOG 13O Regional Championships

Jul 19, 2025

🎓 Class of 2026#26of 47 · CT#1,265 USA*

LSC

of 52

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−59.82
BB✓	11:18.19	−7.72
A	10:25.99	+44.48
AA	9:59.89	+70.58
AAA	9:33.79	+96.68
AAAA	9:07.79	+122.68

PBBB

11:10.47

2024 CT CDOG May Distance Meet

May 10, 2024

🎓 Class of 2026#21of 23 · CT#1,065 USA*

LSC

of 55

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−193.91
BB✓	21:40.79	−93.81
A	20:00.79	+6.19
AA	19:10.79	+56.19
AAA	18:20.69	+106.29
AAAA	17:30.69	+156.29

PBBB

20:06.98

2025 CT CDOG June Distance Meet

Jun 13, 2025

🎓 Class of 2026#14of 19 · CT#576 USA*

LSC

of 19

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−1.26
BB	38.09	+1.64
A	35.09	+4.64
AA	33.69	+6.04
AAA	32.19	+7.54
AAAA	30.79	+8.94

PBB

39.73

2024 CT CDOG June Qualifier

Jun 1, 2024

🎓 Class of 2026#28of 52 · CT#1,751 USA*

LSC

of 36

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−8.54
BB✓	1:19.79	−2.44
A	1:13.69	+3.66
AA	1:10.59	+6.76
AAA	1:07.49	+9.86
AAAA	1:04.49	+12.86

PBBB

1:17.35

2024 CT CDOG LC 13O Regionals

Jul 21, 2024

🎓 Class of 2026#26of 55 · CT#1,502 USA*

LSC

of 112

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−24.88
BB✓	2:52.49	−11.58
A	2:39.19	+1.72
AA	2:32.59	+8.32
AAA	2:25.99	+14.92
AAAA	2:19.29	+21.62

PBBB

2:40.91

2024 CT CDOG LC 13O Regionals

Jul 20, 2024

🎓 Class of 2026#13of 46 · CT#970 USA*

LSC

of 88

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−1.01
BB	42.29	+2.29
A	39.09	+5.49
AA	37.49	+7.09
AAA	35.79	+8.79
AAAA	34.19	+10.39

PBB

44.58

2024 CT CDOG June Qualifier

Jun 2, 2024

🎓 Class of 2026#26of 52 · CT#1,436 USA*

LSC

of 28

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−5.98
BB	1:30.49	+1.02
A	1:23.59	+7.92
AA	1:20.09	+11.42
AAA	1:16.59	+14.92
AAAA	1:13.09	+18.42

PBBB

1:31.51

2024 CT WHAT June Trials and Finals

Jun 30, 2024

🎓 Class of 2026#25of 53 · CT#1,608 USA*

LSC

of 95

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−17.77
BB✓	3:14.99	−2.87
A	2:59.99	+12.13
AA	2:52.49	+19.63
AAA	2:44.99	+27.13
AAAA	2:37.49	+34.63

PBBB

3:12.12

2024 CT CDOG LC 13O Regionals

Jul 21, 2024

🎓 Class of 2026#19of 38 · CT#1,125 USA*

LSC

of 70

50 Fly LCM

39.90

2024 CT CDOG May Qualifier

May 4, 2024

🎓 Class of 2026#40of 51 · CT#2,121 USA*

LSC

of 40

100 Fly LCM

1:29.93

2024 CT CDOG May Qualifier

May 5, 2024

🎓 Class of 2026#45of 49 · CT#2,323 USA*

LSC

106

of 113

200 Fly LCM

3:29.14

2022 CT SAQ - NSSC June Qualifier

Jun 12, 2022

🎓 Class of 2026#30of 30 · CT#1,285 USA*

LSC

of 35

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−25.04
BB✓	2:55.79	−11.54
A	2:42.29	+1.96
AA	2:35.49	+8.76
AAA	2:28.79	+15.46
AAAA	2:21.99	+22.26

PBBB

2:44.25

2024 CT CDOG LC 13O Regionals

Jul 20, 2024

🎓 Class of 2026#26of 53 · CT#1,428 USA*

LSC

of 126

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−44.64
BB✓	6:11.69	−16.04
A	5:43.09	+12.56
AA	5:28.79	+26.86
AAA	5:14.49	+41.16
AAAA	5:00.29	+55.36

PBBB

5:55.65

2024 CT CDOG LC Friday Regional Distance Championship

Jul 19, 2024

🎓 Class of 2026#20of 33 · CT#1,094 USA*

LSC

of 58