Swimmer profile

Sophie Ngai

Female17-18Long Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Meets shown for
Short-Course YardsLong-Course Meters
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Meet50 Free SCY100 Free SCY200 Back SCY100 Fly SCY200 Fly SCY200 IM SCY400 IM SCY
2026 MR 15-18 Age Group Team ChallengeMar 15, 2026
26.21+0.07
56.48+0.66
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1:00.15+0.04
2:19.56+6.08
2:16.35+0.05
4:51.64+4.91
2026 MR TYR Senior Metro Winter ChampionshipFeb 15, 2026————
2:14.86+1.38
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2026 MA JW Superbowl Splash ABBC MeetFeb 8, 2026
26.28+0.14
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2:17.52PB
1:00.11PB
2:13.48PB
2:17.05+0.75
4:46.75+0.02
2026 MR LIAC January Distance Time TrialJan 3, 2026——————
4:49.39+2.66