Swimmer profile

Sophie Ngai

Female17-18Long Island Aquatic ClubMR · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−29.31
BB✓	2:31.19	−17.71
A✓	2:19.49	−6.01
AA✓	2:13.69	−0.21
AAA	2:07.89	+5.59
AAAA	2:02.09	+11.39

PBAA

2:13.48

2026 MA JW Superbowl Splash ABBC Meet

Feb 7, 2026

🎓 Class of 2027#19of 78 · MR#541 USA*

LSC

of 45

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−13.48
BB✓	1:08.29	−8.18
A✓	1:03.09	−2.98
AA✓	1:00.39	−0.28
AAA	57.79	+2.32
AAAA	55.19	+4.92

PBAA

1:00.11

2026 MA JW Superbowl Splash ABBC Meet

Feb 8, 2026

🎓 Class of 2027#32of 106 · MR#947 USA*

LSC

of 107

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−6.09
BB✓	31.99	−3.59
A✓	29.59	−1.19
AA	28.29	+0.11
AAA	27.09	+1.31
AAAA	25.89	+2.51

PBA

28.40

2025 MR LIAC Chappy's Invitational

Oct 26, 2025

🎓 Class of 2027#37of 108 · MR#1,144 USA*

LSC

of 68

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−5.25
BB✓	29.09	−2.95
A✓	26.89	−0.75
AA	25.79	+0.35
AAA	24.69	+1.45
AAAA	23.49	+2.65

PBA

26.14

2025 MR 15-18 Age Group Team Challenge

Mar 14, 2025

🎓 Class of 2027#56of 114 · MR#1,993 USA*

LSC

114

of 236

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−12.27
BB✓	1:03.19	−7.37
A✓	58.39	−2.57
AA✓	55.89	−0.07
AAA	53.49	+2.33
AAAA	51.09	+4.73

PBAA

55.82

2024 NI STAR Invite

Dec 8, 2024

🎓 Class of 2027#45of 113 · MR#1,604 USA*

LSC

of 239

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−26.29
BB✓	2:16.69	−15.79
A✓	2:06.19	−5.29
AA	2:00.89	+0.01
AAA	1:55.69	+5.21
AAAA	1:50.39	+10.51

PBAA

2:00.90

2024 NI STAR Invite

Dec 6, 2024

🎓 Class of 2027#43of 111 · MR#1,434 USA*

LSC

of 212

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−65.06
BB✓	6:08.19	−36.76
A✓	5:39.89	−8.46
AA	5:25.69	+5.74
AAA	5:11.59	+19.84
AAAA	4:57.39	+34.04

PBA

5:31.43

2024 MR LIAC Thanksgiving Invitational

Nov 23, 2024

🎓 Class of 2027#41of 99 · MR#1,525 USA*

LSC

of 167

50 Back SCY

Standard	Cut	Gap
B	34.59	+1.52
BB	32.19	+3.92
A	29.69	+6.42
AA	28.39	+7.72
AAA	27.19	+8.92
AAAA	25.99	+10.12

PBB

36.11

2021 MR LIAC Summer Showdown Time Trial

Aug 13, 2021

🎓 Class of 2027#89of 108 · MR#3,430 USA*

LSC

102

of 148

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−8.70
BB✓	1:08.09	−3.40
A	1:02.89	+1.80
AA	1:00.29	+4.40
AAA	57.69	+7.00
AAAA	54.99	+9.70

PBBB

1:04.69

2024 NI STAR Invite

Dec 7, 2024

🎓 Class of 2027#54of 111 · MR#1,863 USA*

LSC

102

of 204

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−21.27
BB✓	2:27.39	−9.87
A	2:16.09	+1.43
AA	2:10.39	+7.13
AAA	2:04.79	+12.73
AAAA	1:59.09	+18.43

PBBB

2:17.52

2026 MA JW Superbowl Splash ABBC Meet

Feb 7, 2026

🎓 Class of 2027#45of 99 · MR#1,342 USA*

LSC

of 79

50 Breast SCY

Standard	Cut	Gap
B	40.39	+1.62
BB	37.49	+4.52
A	34.59	+7.42
AA	33.19	+8.82
AAA	31.69	+10.32
AAAA	30.29	+11.72

PBB

42.01

2021 MR LIAC Summer Showdown Time Trial

Aug 13, 2021

🎓 Class of 2027#87of 105 · MR#3,275 USA*

LSC

116

of 159

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−4.03
BB	1:18.79	+1.97
A	1:12.69	+8.07
AA	1:09.69	+11.07
AAA	1:06.69	+14.07
AAAA	1:03.59	+17.17

PBB

1:20.76

2024 MR NFS 41st Annual Dr. Martin Luther King Jr.

Jan 14, 2024

🎓 Class of 2027#83of 112 · MR#2,817 USA*

LSC

110

of 136

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−12.27
BB	2:51.49	+0.93
A	2:38.29	+14.13
AA	2:31.69	+20.73
AAA	2:25.09	+27.33
AAAA	2:18.49	+33.93

PBBB

2:52.42

2024 MR Middies February Classic

Feb 4, 2024

🎓 Class of 2027#72of 95 · MR#2,283 USA*

LSC

of 99

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−6.09
BB✓	31.99	−3.59
A✓	29.59	−1.19
AA	28.29	+0.11
AAA	27.09	+1.31
AAAA	25.89	+2.51

PBA

28.40

2025 MR LIAC Chappy's Invitational

Oct 26, 2025

🎓 Class of 2027#37of 108 · MR#1,144 USA*

LSC

of 68

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−13.48
BB✓	1:08.29	−8.18
A✓	1:03.09	−2.98
AA✓	1:00.39	−0.28
AAA	57.79	+2.32
AAAA	55.19	+4.92

PBAA

1:00.11

2026 MA JW Superbowl Splash ABBC Meet

Feb 8, 2026

🎓 Class of 2027#32of 106 · MR#947 USA*

LSC

of 107

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−29.31
BB✓	2:31.19	−17.71
A✓	2:19.49	−6.01
AA✓	2:13.69	−0.21
AAA	2:07.89	+5.59
AAAA	2:02.09	+11.39

PBAA

2:13.48

2026 MA JW Superbowl Splash ABBC Meet

Feb 7, 2026

🎓 Class of 2027#19of 78 · MR#541 USA*

LSC

of 45

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−27.29
BB✓	2:31.89	−15.59
A✓	2:20.19	−3.89
AA	2:14.39	+1.91
AAA	2:08.49	+7.81
AAAA	2:02.69	+13.61

PBAA

2:16.30

2024 MR OB Section VIII Girls Division Championships

Oct 31, 2024

🎓 Class of 2027#37of 109 · MR#1,257 USA*

LSC

of 201

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−63.96
BB✓	5:25.59	−38.86
A✓	5:00.59	−13.86
AA✓	4:47.99	−1.26
AAA	4:35.49	+11.24
AAAA	4:22.99	+23.74

PBAA

4:46.73

2024 NI STAR Invite

Dec 6, 2024

🎓 Class of 2027#27of 86 · MR#789 USA*

LSC

of 130