Swimmer profile

Sarah Heilesen

Female17-18Northside Independent Swim TeamST · SOUTHERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.61

B31.39
BB29.09
A26.89
AA+0.82
AAA+1.92
AAAA+3.12

100 Free SCY

PB58.37

B1:08.09
BB1:03.19
A58.39
AA+2.48
AAA+4.88
AAAA+7.28

500 Free SCY

PB5:53.78

B6:36.49
BB6:08.19
A+13.89
AA+28.09
AAA+42.19
AAAA+56.39

50 Back SCY

PB32.21

B34.59
BB+0.02
A+2.52
AA+3.82
AAA+5.02
AAAA+6.22

100 Back SCY

PB1:03.74

B1:13.39
BB1:08.09
A+0.85
AA+3.45
AAA+6.05
AAAA+8.75

200 Back SCY

PB2:21.50

B2:38.79
BB2:27.39
A+5.41
AA+11.11
AAA+16.71
AAAA+22.41

50 Breast SCY

PB40.43

B+0.04
BB+2.94
A+5.84
AA+7.24
AAA+8.74
AAAA+10.14

100 Breast SCY

PB1:21.28

B1:24.79
BB+2.49
A+8.59
AA+11.59
AAA+14.59
AAAA+17.69

50 Fly SCY

PB32.99

B34.49
BB+1.00
A+3.40
AA+4.70
AAA+5.90
AAAA+7.10

100 Fly SCY

PB1:03.97

B1:13.59
BB1:08.29
A+0.88
AA+3.58
AAA+6.18
AAAA+8.78

200 IM SCY

PB2:22.14

B2:43.59
BB2:31.89
A+1.95
AA+7.75
AAA+13.65
AAAA+19.45

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