Swimmer profile

Adonai Conner

Male11-12Nebraska AquaticsMW · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.19

B32.79
BB+0.70
A+3.10
AA+4.20
AAA+5.40
AAAA+6.60

100 Free SCY

PB1:10.31

B1:11.49
BB+3.92
A+9.02
AA+11.62
AAA+14.12
AAAA+16.72

200 Free SCY

PB2:39.09

B+3.10
BB+14.20
A+25.40
AA+30.90
AAA+36.50
AAAA+42.10

500 Free SCY

PB7:38.93

B+39.04
BB+1:08.94
A+1:38.94
AA+1:53.94
AAA+2:08.94
AAAA+2:23.94

50 Back SCY

PB40.17

B+1.68
BB+4.58
A+7.48
AA+8.98
AAA+10.48
AAAA+11.98

100 Back SCY

PB1:22.41

B+0.22
BB+6.72
A+13.12
AA+16.42
AAA+19.62
AAAA+22.92

200 Back SCY

PB2:51.80

B2:52.89
BB+11.31
A+23.61
AA+29.81
AAA+35.91
AAAA+42.11

50 Breast SCY

PB37.94

B43.49
BB40.09
A+1.25
AA+2.95
AAA+4.65
AAAA+6.45

100 Breast SCY

PB1:23.98

B1:32.59
BB1:25.49
A+5.59
AA+9.09
AAA+12.59
AAAA+16.19

200 Breast SCY

PB2:54.65

B3:16.39
BB3:02.39
A+6.26
AA+13.26
AAA+20.26
AAAA+27.36

50 Fly SCY

PB40.56

B+3.47
BB+6.37
A+9.37
AA+10.87
AAA+12.37
AAAA+13.87

200 IM SCY

PB2:46.06

B2:59.29
BB+0.27
A+13.77
AA+20.47
AAA+27.27
AAAA+33.97

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