Swimmer profile

Gianfranco Polo

Male11-12Miami SwimmingFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.04

B+0.25
BB+2.55
A+4.95
AA+6.05
AAA+7.25
AAAA+8.45

100 Free SCY

PB1:10.15

B1:11.49
BB+3.76
A+8.86
AA+11.46
AAA+13.96
AAAA+16.56

200 Free SCY

PB2:31.32

B2:35.99
BB+6.43
A+17.63
AA+23.13
AAA+28.73
AAAA+34.33

500 Free SCY

PB6:34.70

B6:59.89
BB+4.71
A+34.71
AA+49.71
AAA+1:04.71
AAAA+1:19.71

50 Back SCY

PB34.73

B38.49
BB35.59
A+2.04
AA+3.54
AAA+5.04
AAAA+6.54

100 Back SCY

PB1:15.39

B1:22.19
BB1:15.69
A+6.10
AA+9.40
AAA+12.60
AAAA+15.90

200 Back SCY

PB2:46.06

B2:52.89
BB+5.57
A+17.87
AA+24.07
AAA+30.17
AAAA+36.37

50 Breast SCY

PB50.32

B+6.83
BB+10.23
A+13.63
AA+15.33
AAA+17.03
AAAA+18.83

100 Breast SCY

PB1:57.53

B+24.94
BB+32.04
A+39.14
AA+42.64
AAA+46.14
AAAA+49.74

50 Fly SCY

PB42.77

B+5.68
BB+8.58
A+11.58
AA+13.08
AAA+14.58
AAAA+16.08

100 Fly SCY

PB1:41.66

B+18.77
BB+25.57
A+32.37
AA+35.77
AAA+39.17
AAAA+42.57

200 IM SCY

PB3:09.72

B+10.43
BB+23.93
A+37.43
AA+44.13
AAA+50.93
AAAA+57.63

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