Swimmer profile

James Gong

Male13-14Blue DolfinsFL · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−31.34
BB✓	3:08.29	−16.84
A✓	2:53.79	−2.34
AA	2:46.59	+4.86
AAA	2:39.39	+12.06
AAAA	2:32.09	+19.36

PBA

2:51.45

2025 FL Summer Age Group Championships FLAGS

Jul 11, 2025

LSC

of 138

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−14.08
BB✓	1:17.69	−8.08
A✓	1:11.69	−2.08
AA	1:08.69	+0.92
AAA	1:05.79	+3.82
AAAA	1:02.79	+6.82

PBA

1:09.61

2026 FL Patriot Aquatics Long Course Invitational

May 16, 2026

LSC

of 167

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−7.26
BB✓	40.89	−4.16
A✓	37.69	−0.96
AA	36.19	+0.54
AAA	34.59	+2.14
AAAA	32.99	+3.74

PBA

36.73

2026 FL Ron Nardozzi Pre-Derby Sprint Invitational

Apr 11, 2026

LSC

of 148

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−5.44
BB✓	31.79	−2.94
A✓	29.39	−0.54
AA	28.19	+0.66
AAA	26.89	+1.96
AAAA	25.69	+3.16

PBA

28.85

2026 FL Ron Nardozzi Pre-Derby Sprint Invitational

Apr 12, 2026

LSC

119

of 210

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−12.23
BB✓	1:09.79	−6.93
A✓	1:04.39	−1.53
AA	1:01.69	+1.17
AAA	58.99	+3.87
AAAA	56.39	+6.47

PBA

1:02.86

2026 FL Ron Nardozzi Pre-Derby Sprint Invitational

Apr 11, 2026

LSC

119

of 212

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−25.26
BB✓	2:32.29	−13.56
A✓	2:20.59	−1.86
AA	2:14.69	+4.04
AAA	2:08.89	+9.84
AAAA	2:02.99	+15.74

PBA

2:18.73

2025 FL Patriot Aquatics Long Course Invitational

May 17, 2025

LSC

140

of 223

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−63.42
BB✓	5:23.49	−38.52
A✓	4:58.69	−13.72
AA✓	4:46.19	−1.22
AAA	4:33.79	+11.18
AAAA	4:21.29	+23.68

PBAA

4:44.97

2026 FL Patriot Aquatics Long Course Invitational

May 15, 2026

LSC

of 168

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−1.93
BB	36.69	+0.87
A	33.89	+3.67
AA	32.49	+5.07
AAA	31.09	+6.47
AAAA	29.69	+7.87

PBA

37.56

2023 FL Patriot Aquatics Long Course Invitational

May 21, 2023

LSC

of 181

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−14.08
BB✓	1:17.69	−8.08
A✓	1:11.69	−2.08
AA	1:08.69	+0.92
AAA	1:05.79	+3.82
AAAA	1:02.79	+6.82

PBA

1:09.61

2026 FL Patriot Aquatics Long Course Invitational

May 16, 2026

LSC

of 167

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−21.94
BB✓	2:48.79	−8.94
A	2:35.79	+4.06
AA	2:29.29	+10.56
AAA	2:22.79	+17.06
AAAA	2:16.29	+23.56

PBBB

2:39.85

2025 FL Summer Age Group Championships FLAGS

Jul 10, 2025

LSC

of 129

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−7.26
BB✓	40.89	−4.16
A✓	37.69	−0.96
AA	36.19	+0.54
AAA	34.59	+2.14
AAAA	32.99	+3.74

PBA

36.73

2026 FL Ron Nardozzi Pre-Derby Sprint Invitational

Apr 11, 2026

LSC

of 148

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−13.65
BB✓	1:27.09	−6.95
A✓	1:20.39	−0.25
AA	1:16.99	+3.15
AAA	1:13.69	+6.45
AAAA	1:10.29	+9.85

PBA

1:20.14

2025 FL Patriot Aquatics Long Course Invitational

May 17, 2025

LSC

of 178

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−31.34
BB✓	3:08.29	−16.84
A✓	2:53.79	−2.34
AA	2:46.59	+4.86
AAA	2:39.39	+12.06
AAAA	2:32.09	+19.36

PBA

2:51.45

2025 FL Summer Age Group Championships FLAGS

Jul 11, 2025

LSC

of 138

50 Fly LCM

Standard	Cut	Gap
B✓	37.29	−5.41
BB✓	34.59	−2.71
A✓	31.89	−0.01
AA	30.59	+1.29
AAA	29.29	+2.59
AAAA	27.99	+3.89

PBA

31.88

2026 FL Patriot Aquatics Long Course Invitational

May 16, 2026

LSC

103

of 173

100 Fly LCM

Standard	Cut	Gap
B✓	1:20.29	−7.97
BB✓	1:14.59	−2.27
A	1:08.89	+3.43
AA	1:05.99	+6.33
AAA	1:03.09	+9.23
AAAA	1:00.29	+12.03

PBBB

1:12.32

2026 FL Ron Nardozzi Pre-Derby Sprint Invitational

Apr 11, 2026

LSC

113

of 169

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−30.51
BB✓	2:49.79	−17.41
A✓	2:36.69	−4.31
AA	2:30.19	+2.19
AAA	2:23.69	+8.69
AAAA	2:17.19	+15.19

PBA

2:32.38

2026 FL Ron Nardozzi Pre-Derby Sprint Invitational

Apr 11, 2026

LSC

of 197

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−61.42
BB✓	6:02.79	−33.52
A✓	5:34.89	−5.62
AA	5:20.89	+8.38
AAA	5:06.99	+22.28
AAAA	4:52.99	+36.28

PBA

5:29.27

2025 FL Patriot Aquatics Long Course Invitational

May 16, 2025

LSC

of 130