Swimmer profile

James Gong

Male13-14Blue DolfinsFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.85

B34.29
BB31.79
A29.39
AA+0.66
AAA+1.96
AAAA+3.16

100 Free LCM

PB1:02.86

B1:15.09
BB1:09.79
A1:04.39
AA+1.17
AAA+3.87
AAAA+6.47

200 Free LCM

PB2:18.73

B2:43.99
BB2:32.29
A2:20.59
AA+4.04
AAA+9.84
AAAA+15.74

400 Free LCM

PB4:44.97

B5:48.39
BB5:23.49
A4:58.69
AA4:46.19
AAA+11.18
AAAA+23.68

50 Back LCM

PB37.56

B39.49
BB+0.87
A+3.67
AA+5.07
AAA+6.47
AAAA+7.87

100 Back LCM

PB1:09.61

B1:23.69
BB1:17.69
A1:11.69
AA+0.92
AAA+3.82
AAAA+6.82

200 Back LCM

PB2:39.85

B3:01.79
BB2:48.79
A+4.06
AA+10.56
AAA+17.06
AAAA+23.56

50 Breast LCM

PB36.73

B43.99
BB40.89
A37.69
AA+0.54
AAA+2.14
AAAA+3.74

100 Breast LCM

PB1:20.14

B1:33.79
BB1:27.09
A1:20.39
AA+3.15
AAA+6.45
AAAA+9.85

200 Breast LCM

PB2:51.45

B3:22.79
BB3:08.29
A2:53.79
AA+4.86
AAA+12.06
AAAA+19.36

50 Fly LCM

PB31.88

B37.29
BB34.59
A31.89
AA+1.29
AAA+2.59
AAAA+3.89

100 Fly LCM

PB1:12.32

B1:20.29
BB1:14.59
A+3.43
AA+6.33
AAA+9.23
AAAA+12.03

200 IM LCM

PB2:32.38

B3:02.89
BB2:49.79
A2:36.69
AA+2.19
AAA+8.69
AAAA+15.19

400 IM LCM

PB5:29.27

B6:30.69
BB6:02.79
A5:34.89
AA+8.38
AAA+22.28
AAAA+36.28

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