Swimmer profile

Ari Rusk

Female11-12RISE Aquatic ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.70

B33.99
BB31.69
A+1.41
AA+2.61
AAA+3.71
AAAA+4.91

100 Free SCY

PB1:08.88

B1:14.69
BB1:09.39
A+4.89
AA+7.49
AAA+10.19
AAAA+12.89

200 Free SCY

PB2:36.99

B2:42.59
BB+6.10
A+17.70
AA+23.50
AAA+29.30
AAAA+35.10

500 Free SCY

PB7:33.20

B+16.31
BB+47.51
A+1:18.71
AA+1:34.31
AAA+1:49.91
AAAA+2:05.51

50 Back SCY

PB40.03

B+1.24
BB+4.04
A+6.84
AA+8.24
AAA+9.54
AAAA+10.94

100 Back SCY

PB1:33.92

B+7.33
BB+14.13
A+20.93
AA+24.33
AAA+27.73
AAAA+31.23

50 Breast SCY

PB39.47

B43.99
BB40.89
A+1.78
AA+3.28
AAA+4.88
AAAA+6.48

100 Breast SCY

PB1:26.12

B1:36.49
BB1:29.29
A+3.93
AA+7.53
AAA+11.03
AAAA+14.63

200 Breast SCY

PB3:51.00

B+25.31
BB+40.01
A+54.71
AA+1:02.01
AAA+1:09.31
AAAA+1:16.71

50 Fly SCY

PB33.89

B36.89
BB34.29
A+2.30
AA+3.60
AAA+4.90
AAAA+6.20

100 Fly SCY

PB1:30.76

B+4.97
BB+11.87
A+18.67
AA+22.17
AAA+25.57
AAAA+28.97

200 IM SCY

PB3:06.50

B+2.61
BB+15.81
A+28.91
AA+35.51
AAA+42.01
AAAA+48.61

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