Swimmer profile

Lizzie wong

Female11-12Fox Valley Swim TeamIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.76

B33.99
BB+0.07
A+2.47
AA+3.67
AAA+4.77
AAAA+5.97

100 Free SCY

PB1:09.55

B1:14.69
BB+0.16
A+5.56
AA+8.16
AAA+10.86
AAAA+13.56

200 Free SCY

PB2:30.88

B2:42.59
BB2:30.89
A+11.59
AA+17.39
AAA+23.19
AAAA+28.99

500 Free SCY

PB6:48.37

B7:16.89
BB+2.68
A+33.88
AA+49.48
AAA+1:05.08
AAAA+1:20.68

50 Back SCY

PB38.30

B38.79
BB+2.31
A+5.11
AA+6.51
AAA+7.81
AAAA+9.21

100 Back SCY

PB1:23.05

B1:26.59
BB+3.26
A+10.06
AA+13.46
AAA+16.86
AAAA+20.36

50 Breast SCY

PB38.36

B43.99
BB40.89
A+0.67
AA+2.17
AAA+3.77
AAAA+5.37

100 Breast SCY

PB1:24.04

B1:36.49
BB1:29.29
A+1.85
AA+5.45
AAA+8.95
AAAA+12.55

200 Breast SCY

PB2:57.20

B3:25.69
BB3:10.99
A+0.91
AA+8.21
AAA+15.51
AAAA+22.91

50 Fly SCY

PB37.61

B+0.72
BB+3.32
A+6.02
AA+7.32
AAA+8.62
AAAA+9.92

100 Fly SCY

PB1:23.24

B1:25.79
BB+4.35
A+11.15
AA+14.65
AAA+18.05
AAAA+21.45

200 IM SCY

PB2:43.50

B3:03.89
BB2:50.69
A+5.91
AA+12.51
AAA+19.01
AAAA+25.61

400 IM SCY

PB5:47.85

B6:31.69
BB6:03.69
A+12.06
AA+26.06
AAA+40.06
AAAA+54.06

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