Swimmer profile

Mika Sella

Female11-12Rochester Swim ClubMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB43.17

B+9.18
BB+11.48
A+13.88
AA+15.08
AAA+16.18
AAAA+17.38

100 Free SCY

PB1:31.52

B+16.83
BB+22.13
A+27.53
AA+30.13
AAA+32.83
AAAA+35.53

200 Free SCY

PB3:22.35

B+39.76
BB+51.46
A+1:03.06
AA+1:08.86
AAA+1:14.66
AAAA+1:20.46

50 Back SCY

PB43.29

B+4.50
BB+7.30
A+10.10
AA+11.50
AAA+12.80
AAAA+14.20

100 Back SCY

PB1:35.56

B+8.97
BB+15.77
A+22.57
AA+25.97
AAA+29.37
AAAA+32.87

50 Breast SCY

PB41.80

B43.99
BB+0.91
A+4.11
AA+5.61
AAA+7.21
AAAA+8.81

100 Breast SCY

PB1:39.78

B+3.29
BB+10.49
A+17.59
AA+21.19
AAA+24.69
AAAA+28.29

50 Fly SCY

PB51.24

B+14.35
BB+16.95
A+19.65
AA+20.95
AAA+22.25
AAAA+23.55

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