Swimmer profile

Tamsin Metz

Female10 & UnderNOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−12.49
BB✓	48.69	−6.59
A✓	42.79	−0.69
AA	40.89	+1.21
AAA	38.89	+3.21
AAAA	36.89	+5.21

PBA

42.10

2026 VA Central District 12 & U Champs

Feb 14, 2026

LSC

of 226

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−25.54
BB✓	1:46.89	−12.14
A	1:33.59	+1.16
AA	1:29.09	+5.66
AAA	1:24.69	+10.06
AAAA	1:20.19	+14.56

PBBB

1:34.75

2026 VA Central District 12 & U Champs

Feb 13, 2026

LSC

of 209

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−48.83
BB	7:45.09	+2.77
A	6:53.39	+54.47
AA	6:36.19	+71.67
AAA	6:18.99	+88.87
AAAA	6:01.69	+106.17

PBB

7:47.86

2025 VA NOVA December Dip

Dec 5, 2025

LSC

of 120

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−3.67
BB	35.99	+0.13
A	32.09	+4.03
AA	30.89	+5.23
AAA	29.59	+6.53
AAAA	28.29	+7.83

PBB

36.12

2026 VA NOVA SC Send Off

Mar 21, 2026

LSC

166

of 230

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−10.76
BB✓	1:21.09	−1.06
A	1:11.49	+8.54
AA	1:08.29	+11.74
AAA	1:04.99	+15.04
AAAA	1:01.79	+18.24

PBBB

1:20.03

2026 VA Central District 12 & U Champs

Feb 15, 2026

LSC

140

of 224

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−32.11
BB✓	3:00.59	−9.91
A	2:38.39	+12.29
AA	2:30.99	+19.69
AAA	2:23.59	+27.09
AAAA	2:16.19	+34.49

PBBB

2:50.68

2025 VA HVAC Winterfest

Dec 14, 2025

LSC

of 182

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−48.83
BB	7:45.09	+2.77
A	6:53.39	+54.47
AA	6:36.19	+71.67
AAA	6:18.99	+88.87
AAAA	6:01.69	+106.17

PBB

7:47.86

2025 VA NOVA December Dip

Dec 5, 2025

LSC

of 120

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−8.40
BB✓	43.29	−3.10
A	37.99	+2.20
AA	36.19	+4.00
AAA	34.39	+5.80
AAAA	32.59	+7.60

PBBB

40.19

2025 VA HVAC Winterfest

Dec 13, 2025

LSC

121

of 224

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−19.58
BB✓	1:33.99	−7.78
A	1:22.29	+3.92
AA	1:18.39	+7.82
AAA	1:14.49	+11.72
AAAA	1:10.59	+15.62

PBBB

1:26.21

2026 VA New Year's Kick Off

Jan 10, 2026

LSC

of 217

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−12.49
BB✓	48.69	−6.59
A✓	42.79	−0.69
AA	40.89	+1.21
AAA	38.89	+3.21
AAAA	36.89	+5.21

PBA

42.10

2026 VA Central District 12 & U Champs

Feb 14, 2026

LSC

of 226

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−25.54
BB✓	1:46.89	−12.14
A	1:33.59	+1.16
AA	1:29.09	+5.66
AAA	1:24.69	+10.06
AAAA	1:20.19	+14.56

PBBB

1:34.75

2026 VA Central District 12 & U Champs

Feb 13, 2026

LSC

of 209

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−6.91
BB✓	42.69	−1.21
A	36.99	+4.49
AA	35.09	+6.39
AAA	33.19	+8.29
AAAA	31.29	+10.19

PBBB

41.48

2026 VA Central District 12 & U Champs

Feb 13, 2026

LSC

130

of 224

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−13.21
BB	1:41.39	+2.09
A	1:26.09	+17.39
AA	1:20.99	+22.49
AAA	1:15.99	+27.49
AAAA	1:10.89	+32.59

PBB

1:43.48

2025 VA Mid-Atantic Ag Group Championship Showdown

Nov 7, 2025

LSC

109

of 138

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−30.63
BB✓	3:18.79	−7.33
A	2:55.49	+15.97
AA	2:47.69	+23.77
AAA	2:39.99	+31.47
AAAA	2:32.19	+39.27

PBBB

3:11.46

2026 VA Central District 12 & U Champs

Feb 14, 2026

LSC

109

of 183