Swimmer profile

Claire DeShong

Female11-12YMCA of the Triangle Area Swim TeamNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.45

B33.99
BB+0.76
A+3.16
AA+4.36
AAA+5.46
AAAA+6.66

100 Free SCY

PB1:11.32

B1:14.69
BB+1.93
A+7.33
AA+9.93
AAA+12.63
AAAA+15.33

200 Free SCY

PB2:54.57

B+11.98
BB+23.68
A+35.28
AA+41.08
AAA+46.88
AAAA+52.68

500 Free SCY

PB7:37.97

B+21.08
BB+52.28
A+1:23.48
AA+1:39.08
AAA+1:54.68
AAAA+2:10.28

50 Back SCY

PB40.19

B+1.40
BB+4.20
A+7.00
AA+8.40
AAA+9.70
AAAA+11.10

100 Back SCY

PB1:29.08

B+2.49
BB+9.29
A+16.09
AA+19.49
AAA+22.89
AAAA+26.39

50 Breast SCY

PB37.57

B43.99
BB40.89
A37.69
AA+1.38
AAA+2.98
AAAA+4.58

100 Breast SCY

PB1:23.70

B1:36.49
BB1:29.29
A+1.51
AA+5.11
AAA+8.61
AAAA+12.21

50 Fly SCY

PB34.29

B36.89
BB34.29
A+2.70
AA+4.00
AAA+5.30
AAAA+6.60

100 Fly SCY

PB1:36.85

B+11.06
BB+17.96
A+24.76
AA+28.26
AAA+31.66
AAAA+35.06

200 IM SCY

PB2:52.76

B3:03.89
BB+2.07
A+15.17
AA+21.77
AAA+28.27
AAAA+34.87

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