Swimmer profile

Ella Lalko

Female11-12Academy Bullets Swim ClubIL · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.69

B33.99
BB31.69
A29.29
AA+0.60
AAA+1.70
AAAA+2.90

100 Free SCY

PB1:05.40

B1:14.69
BB1:09.39
A+1.41
AA+4.01
AAA+6.71
AAAA+9.41

200 Free SCY

PB2:32.34

B2:42.59
BB+1.45
A+13.05
AA+18.85
AAA+24.65
AAAA+30.45

500 Free SCY

PB7:01.40

B7:16.89
BB+15.71
A+46.91
AA+1:02.51
AAA+1:18.11
AAAA+1:33.71

50 Back SCY

PB32.40

B38.79
BB35.99
A33.19
AA+0.61
AAA+1.91
AAAA+3.31

100 Back SCY

PB1:12.03

B1:26.59
BB1:19.79
A1:12.99
AA+2.44
AAA+5.84
AAAA+9.34

200 Back SCY

PB2:43.86

B2:59.49
BB2:46.69
A+9.97
AA+16.37
AAA+22.87
AAAA+29.27

50 Breast SCY

PB35.32

B43.99
BB40.89
A37.69
AA36.19
AAA+0.73
AAAA+2.33

100 Breast SCY

PB1:21.09

B1:36.49
BB1:29.29
A1:22.19
AA+2.50
AAA+6.00
AAAA+9.60

200 Breast SCY

PB3:03.38

B3:25.69
BB3:10.99
A+7.09
AA+14.39
AAA+21.69
AAAA+29.09

50 Fly SCY

PB33.06

B36.89
BB34.29
A+1.47
AA+2.77
AAA+4.07
AAAA+5.37

100 Fly SCY

PB1:23.52

B1:25.79
BB+4.63
A+11.43
AA+14.93
AAA+18.33
AAAA+21.73

200 IM SCY

PB2:42.02

B3:03.89
BB2:50.69
A+4.43
AA+11.03
AAA+17.53
AAAA+24.13

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