Swimmer profile

Claire Helmer

Female11-12Saluki Swim ClubOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB32.55

B33.99
BB+0.86
A+3.26
AA+4.46
AAA+5.56
AAAA+6.76

100 Free SCY

PB1:11.31

B1:14.69
BB+1.92
A+7.32
AA+9.92
AAA+12.62
AAAA+15.32

200 Free SCY

PB2:39.67

B2:42.59
BB+8.78
A+20.38
AA+26.18
AAA+31.98
AAAA+37.78

50 Back SCY

PB41.01

B+2.22
BB+5.02
A+7.82
AA+9.22
AAA+10.52
AAAA+11.92

100 Back SCY

PB1:31.36

B+4.77
BB+11.57
A+18.37
AA+21.77
AAA+25.17
AAAA+28.67

50 Breast SCY

PB39.80

B43.99
BB40.89
A+2.11
AA+3.61
AAA+5.21
AAAA+6.81

100 Breast SCY

PB1:26.22

B1:36.49
BB1:29.29
A+4.03
AA+7.63
AAA+11.13
AAAA+14.73

200 Breast SCY

PB3:10.75

B3:25.69
BB3:10.99
A+14.46
AA+21.76
AAA+29.06
AAAA+36.46

50 Fly SCY

PB45.35

B+8.46
BB+11.06
A+13.76
AA+15.06
AAA+16.36
AAAA+17.66

100 Fly SCY

PB1:39.91

B+14.12
BB+21.02
A+27.82
AA+31.32
AAA+34.72
AAAA+38.12

200 IM SCY

PB3:14.35

B+10.46
BB+23.66
A+36.76
AA+43.36
AAA+49.86
AAAA+56.46

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