Swimmer profile

Sana Yengkokpam

Female11-12FASTMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.15

B33.99
BB31.69
A29.29
AA+1.06
AAA+2.16
AAAA+3.36

100 Free SCY

PB1:05.81

B1:14.69
BB1:09.39
A+1.82
AA+4.42
AAA+7.12
AAAA+9.82

200 Free SCY

PB2:21.50

B2:42.59
BB2:30.89
A+2.21
AA+8.01
AAA+13.81
AAAA+19.61

500 Free SCY

PB6:56.79

B7:16.89
BB+11.10
A+42.30
AA+57.90
AAA+1:13.50
AAAA+1:29.10

50 Back SCY

PB33.58

B38.79
BB35.99
A+0.39
AA+1.79
AAA+3.09
AAAA+4.49

100 Back SCY

PB1:13.49

B1:26.59
BB1:19.79
A+0.50
AA+3.90
AAA+7.30
AAAA+10.80

200 Back SCY

PB2:45.85

B2:59.49
BB2:46.69
A+11.96
AA+18.36
AAA+24.86
AAAA+31.26

50 Breast SCY

PB36.22

B43.99
BB40.89
A37.69
AA+0.03
AAA+1.63
AAAA+3.23

100 Breast SCY

PB1:19.82

B1:36.49
BB1:29.29
A1:22.19
AA+1.23
AAA+4.73
AAAA+8.33

200 Breast SCY

PB2:56.35

B3:25.69
BB3:10.99
A+0.06
AA+7.36
AAA+14.66
AAAA+22.06

50 Fly SCY

PB29.81

B36.89
BB34.29
A31.59
AA30.29
AAA+0.82
AAAA+2.12

100 Fly SCY

PB1:08.72

B1:25.79
BB1:18.89
A1:12.09
AA+0.13
AAA+3.53
AAAA+6.93

200 Fly SCY

PB2:54.26

B3:03.39
BB+3.97
A+17.07
AA+23.67
AAA+30.17
AAAA+36.67

200 IM SCY

PB2:40.58

B3:03.89
BB2:50.69
A+2.99
AA+9.59
AAA+16.09
AAAA+22.69

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