Swimmer profile

Sophie Wu

Female11-12Columbia Aquatics AssociationMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−42.85
BB✓	3:39.89	−25.95
A✓	3:22.99	−9.05
AA✓	3:14.49	−0.55
AAA	3:06.09	+7.85
AAAA	2:57.59	+16.35

PBAA

3:13.94

2026 MD RAC Sandbox Meet

Jul 11, 2026

LSC

of 91

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−18.09
BB✓	1:42.19	−9.89
A✓	1:33.99	−1.69
AA	1:29.99	+2.31
AAA	1:25.89	+6.41
AAAA	1:21.79	+10.51

PBA

1:32.30

2026 PV VA State LC Champs

May 10, 2026

LSC

of 155

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.41
BB✓	46.19	−2.81
A	42.69	+0.69
AA	40.89	+2.49
AAA	39.09	+4.29
AAAA	37.39	+5.99

PBBB

43.38

2025 MD FOX LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 27, 2025

LSC

of 151

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−4.92
BB✓	35.89	−2.32
A	33.19	+0.38
AA	31.89	+1.68
AAA	30.49	+3.08
AAAA	29.19	+4.38

PBBB

33.57

2026 PV VA State LC Champs

May 9, 2026

LSC

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−10.28
BB✓	1:19.49	−4.18
A	1:13.39	+1.92
AA	1:10.29	+5.02
AAA	1:07.19	+8.12
AAAA	1:04.19	+11.12

PBBB

1:15.31

2026 PV VA State LC Champs

May 10, 2026

LSC

107

of 176

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−12.69
BB	2:53.09	+0.61
A	2:39.79	+13.91
AA	2:33.09	+20.61
AAA	2:26.49	+27.21
AAAA	2:19.79	+33.91

PBB

2:53.70

2026 PV VA State LC Champs

May 9, 2026

LSC

123

of 156

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−19.38
BB	6:04.79	+8.72
A	5:36.79	+36.72
AA	5:22.79	+50.72
AAA	5:08.69	+64.82
AAAA	4:54.69	+78.82

PBB

6:13.51

2026 MD CAA John C Clegg Memorial Long Course Meet

May 1, 2026

LSC

of 103

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−6.28
BB✓	41.59	−3.08
A	38.39	+0.12
AA	36.79	+1.72
AAA	35.19	+3.32
AAAA	33.59	+4.92

PBBB

38.51

2026 MD CAC Schools Out For Summer LCM Swim Meet

Jun 13, 2026

LSC

of 172

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−15.77
BB✓	1:32.69	−7.87
A	1:24.79	+0.03
AA	1:20.79	+4.03
AAA	1:16.89	+7.93
AAAA	1:12.89	+11.93

PBBB

1:24.82

2026 MD CAC Schools Out For Summer LCM Swim Meet

Jun 14, 2026

LSC

of 159

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−22.12
BB✓	3:13.29	−7.32
A	2:58.39	+7.58
AA	2:50.99	+14.98
AAA	2:43.49	+22.48
AAAA	2:36.09	+29.88

PBBB

3:05.97

2026 MD RAC Sandbox Meet

Jul 10, 2026

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−6.41
BB✓	46.19	−2.81
A	42.69	+0.69
AA	40.89	+2.49
AAA	39.09	+4.29
AAAA	37.39	+5.99

PBBB

43.38

2025 MD FOX LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 27, 2025

LSC

of 151

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−18.09
BB✓	1:42.19	−9.89
A✓	1:33.99	−1.69
AA	1:29.99	+2.31
AAA	1:25.89	+6.41
AAAA	1:21.79	+10.51

PBA

1:32.30

2026 PV VA State LC Champs

May 10, 2026

LSC

of 155

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−42.85
BB✓	3:39.89	−25.95
A✓	3:22.99	−9.05
AA✓	3:14.49	−0.55
AAA	3:06.09	+7.85
AAAA	2:57.59	+16.35

PBAA

3:13.94

2026 MD RAC Sandbox Meet

Jul 11, 2026

LSC

of 91

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−4.97
BB✓	38.79	−1.97
A	35.79	+1.03
AA	34.29	+2.53
AAA	32.89	+3.93
AAAA	31.39	+5.43

PBBB

36.82

2026 MD CAA John C Clegg Memorial Long Course Meet

May 3, 2026

LSC

of 166

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−6.79
BB	1:30.49	+1.01
A	1:22.59	+8.91
AA	1:18.69	+12.81
AAA	1:14.79	+16.71
AAAA	1:10.79	+20.71

PBB

1:31.50

2026 PV VA State LC Champs

May 9, 2026

LSC

of 125

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−29.69
BB✓	3:15.59	−14.69
A	3:00.59	+0.31
AA	2:52.99	+7.91
AAA	2:45.49	+15.41
AAAA	2:37.99	+22.91

PBBB

3:00.90

2026 MD CAC Schools Out For Summer LCM Swim Meet

Jun 14, 2026

LSC

of 142

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−54.96
BB✓	6:56.79	−22.86
A	6:24.79	+9.14
AA	6:08.69	+25.24
AAA	5:52.69	+41.24
AAAA	5:36.69	+57.24

PBBB

6:33.93

2026 MD RAC Sandbox Meet

Jul 10, 2026

LSC

of 59