Swimmer profile

Pola Preus

Female13-14Jersey Aquatic ClubNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.02

B32.49
BB30.19
A+0.13
AA+1.33
AAA+2.43
AAAA+3.63

100 Free SCY

PB1:02.24

B1:10.99
BB1:05.89
A+1.35
AA+3.95
AAA+6.45
AAAA+8.95

200 Free SCY

PB2:20.61

B2:33.59
BB2:22.69
A+8.92
AA+14.42
AAA+19.92
AAAA+25.32

500 Free SCY

PB6:18.52

B6:52.19
BB6:22.79
A+25.13
AA+39.93
AAA+54.63
AAAA+1:09.33

50 Back SCY

PB33.27

B36.19
BB33.69
A+2.18
AA+3.48
AAA+4.78
AAAA+6.08

100 Back SCY

PB1:11.83

B1:16.89
BB+0.44
A+5.94
AA+8.64
AAA+11.34
AAAA+14.14

50 Breast SCY

PB34.96

B42.09
BB39.09
A36.09
AA+0.37
AAA+1.87
AAAA+3.37

100 Breast SCY

PB1:18.68

B1:28.69
BB1:22.29
A+2.69
AA+5.79
AAA+8.99
AAAA+12.19

200 Breast SCY

PB2:53.80

B3:10.99
BB2:57.39
A+10.01
AA+16.91
AAA+23.71
AAAA+30.51

50 Fly SCY

PB31.30

B35.79
BB33.29
A+0.61
AA+1.91
AAA+3.11
AAAA+4.41

100 Fly SCY

PB1:08.80

B1:16.79
BB1:11.29
A+2.91
AA+5.71
AAA+8.41
AAAA+11.21

200 IM SCY

PB2:37.20

B2:51.79
BB2:39.49
A+10.01
AA+16.11
AAA+22.21
AAAA+28.41

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