Swimmer profile

Mila Nichols

Female11-12Raleigh Swimming AssociationNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−49.58
BB✓	3:39.89	−32.68
A✓	3:22.99	−15.78
AA✓	3:14.49	−7.28
AAA	3:06.09	+1.12
AAAA	2:57.59	+9.62

PBAA

3:07.21

2025 NC NCS LC Age Group Championships

Jul 20, 2025

LSC

of 72

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−79.07
BB✓	12:42.89	−20.37
A	11:44.19	+38.33
AA	11:14.89	+67.63
AAA	10:45.49	+97.03
AAAA	10:16.19	+126.33

PBBB

12:22.52

2025 NC STAR Long Days of Summer

May 2, 2025

LSC

of 20

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−10.25
BB✓	46.19	−6.65
A✓	42.69	−3.15
AA✓	40.89	−1.35
AAA	39.09	+0.45
AAAA	37.39	+2.15

PBAA

39.54

2026 NC RSA Warm Up to Long Course

Apr 26, 2026

LSC

of 177

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.05
BB✓	35.89	−4.45
A✓	33.19	−1.75
AA✓	31.89	−0.45
AAA	30.49	+0.95
AAAA	29.19	+2.25

PBAA

31.44

2026 NC NCAC Meet on the Hill

May 16, 2026

LSC

of 206

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−16.19
BB✓	1:19.49	−10.09
A✓	1:13.39	−3.99
AA✓	1:10.29	−0.89
AAA	1:07.19	+2.21
AAAA	1:04.19	+5.21

PBAA

1:09.40

2026 NC NCAC Meet on the Hill

May 17, 2026

LSC

of 203

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−30.84
BB✓	2:53.09	−17.54
A✓	2:39.79	−4.24
AA	2:33.09	+2.46
AAA	2:26.49	+9.06
AAAA	2:19.79	+15.76

PBA

2:35.55

2026 NC NCAC Meet on the Hill

May 16, 2026

LSC

108

of 194

400 Free LCM

Standard	Cut	Gap
B	6:32.89	+3.01
BB	6:04.79	+31.11
A	5:36.79	+59.11
AA	5:22.79	+73.11
AAA	5:08.69	+87.21
AAAA	4:54.69	+101.21

PBBB

6:35.90

2024 NC STAR Long Days of Summer

May 4, 2024

LSC

of 60

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−79.07
BB✓	12:42.89	−20.37
A	11:44.19	+38.33
AA	11:14.89	+67.63
AAA	10:45.49	+97.03
AAAA	10:16.19	+126.33

PBBB

12:22.52

2025 NC STAR Long Days of Summer

May 2, 2025

LSC

of 20

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−6.14
BB✓	41.59	−2.94
A	38.39	+0.26
AA	36.79	+1.86
AAA	35.19	+3.46
AAAA	33.59	+5.06

PBBB

38.65

2026 NC RSA Warm Up to Long Course

Apr 25, 2026

LSC

104

of 172

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−17.39
BB✓	1:32.69	−9.49
A✓	1:24.79	−1.59
AA	1:20.79	+2.41
AAA	1:16.89	+6.31
AAAA	1:12.89	+10.31

PBA

1:23.20

2025 NC NCAC LC Tar Heel States

Jul 27, 2025

LSC

112

of 223

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−10.25
BB✓	46.19	−6.65
A✓	42.69	−3.15
AA✓	40.89	−1.35
AAA	39.09	+0.45
AAAA	37.39	+2.15

PBAA

39.54

2026 NC RSA Warm Up to Long Course

Apr 26, 2026

LSC

of 177

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−22.00
BB✓	1:42.19	−13.80
A✓	1:33.99	−5.60
AA✓	1:29.99	−1.60
AAA	1:25.89	+2.50
AAAA	1:21.79	+6.60

PBAA

1:28.39

2025 NC NCS LC Age Group Championships

Jul 19, 2025

LSC

of 216

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−49.58
BB✓	3:39.89	−32.68
A✓	3:22.99	−15.78
AA✓	3:14.49	−7.28
AAA	3:06.09	+1.12
AAAA	2:57.59	+9.62

PBAA

3:07.21

2025 NC NCS LC Age Group Championships

Jul 20, 2025

LSC

of 72

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.60
BB✓	38.79	−2.60
A	35.79	+0.40
AA	34.29	+1.90
AAA	32.89	+3.30
AAAA	31.39	+4.80

PBBB

36.19

2026 NC NCAC Meet on the Hill

May 17, 2026

LSC

118

of 191

100 Fly LCM

Standard	Cut	Gap
B	1:38.29	+0.76
BB	1:30.49	+8.56
A	1:22.59	+16.46
AA	1:18.69	+20.36
AAA	1:14.79	+24.26
AAAA	1:10.79	+28.26

PBBB

1:39.05

2024 NC MOR LC Qualifier

Jul 6, 2024

LSC

of 119

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−28.45
BB✓	3:15.59	−13.45
A	3:00.59	+1.55
AA	2:52.99	+9.15
AAA	2:45.49	+16.65
AAAA	2:37.99	+24.15

PBBB

3:02.14

2026 NC NCAC Meet on the Hill

May 17, 2026

LSC

135

of 187