Swimmer profile

Elizabeth Cook

Female13-14Team MillenniumIL · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−7.29
BB✓	44.39	−3.89
A✓	40.99	−0.49
AA	39.29	+1.21
AAA	37.59	+2.91
AAAA	35.89	+4.61

PBA

40.50

2025 WI AA-IL SUMMER SPLASH

Jun 29, 2025

LSC

of 137

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−24.60
BB✓	3:24.59	−8.90
A	3:08.89	+6.80
AA	3:00.99	+14.70
AAA	2:53.09	+22.60
AAAA	2:45.29	+30.40

PBBB

3:15.69

2025 IL CWAC Summer Sizzle

Jul 11, 2025

LSC

of 172

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−9.70
BB✓	1:34.99	−2.30
A	1:27.69	+5.00
AA	1:24.09	+8.60
AAA	1:20.39	+12.30
AAAA	1:16.79	+15.90

PBBB

1:32.69

2025 IL CWAC Summer Sizzle

Jul 12, 2025

LSC

131

of 221

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.38
BB✓	34.59	−1.78
A	31.89	+0.92
AA	30.59	+2.22
AAA	29.29	+3.52
AAAA	27.89	+4.92

PBBB

32.81

2025 IL CWAC Summer Sizzle

Jul 12, 2025

LSC

232

of 277

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−6.12
BB✓	1:15.39	−0.32
A	1:09.59	+5.48
AA	1:06.69	+8.38
AAA	1:03.79	+11.28
AAAA	1:00.89	+14.18

PBBB

1:15.07

2025 IL CWAC Summer Sizzle

Jul 11, 2025

LSC

262

of 282

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−16.51
BB✓	2:42.79	−4.01
A	2:30.29	+8.49
AA	2:23.99	+14.79
AAA	2:17.79	+20.99
AAAA	2:11.49	+27.29

PBBB

2:38.78

2025 WI AA-IL SUMMER SPLASH

Jun 28, 2025

LSC

220

of 264

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−7.29
BB✓	44.39	−3.89
A✓	40.99	−0.49
AA	39.29	+1.21
AAA	37.59	+2.91
AAAA	35.89	+4.61

PBA

40.50

2025 WI AA-IL SUMMER SPLASH

Jun 29, 2025

LSC

of 137

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−9.70
BB✓	1:34.99	−2.30
A	1:27.69	+5.00
AA	1:24.09	+8.60
AAA	1:20.39	+12.30
AAAA	1:16.79	+15.90

PBBB

1:32.69

2025 IL CWAC Summer Sizzle

Jul 12, 2025

LSC

131

of 221

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−24.60
BB✓	3:24.59	−8.90
A	3:08.89	+6.80
AA	3:00.99	+14.70
AAA	2:53.09	+22.60
AAAA	2:45.29	+30.40

PBBB

3:15.69

2025 IL CWAC Summer Sizzle

Jul 11, 2025

LSC

of 172

100 Fly LCM

1:29.14

2025 IL CWAC Summer Sizzle

Jul 12, 2025

LSC

203

of 227

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−17.45
BB✓	3:03.09	−3.35
A	2:48.99	+10.75
AA	2:41.99	+17.75
AAA	2:34.89	+24.85
AAAA	2:27.89	+31.85

PBBB

2:59.74

2025 IL CWAC Summer Sizzle

Jul 11, 2025

LSC

212

of 253