Swimmer profile

Amelia Pole

Female15-16North Suburban Aquatic ClubMN · CENTRAL

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.12

B31.79
BB29.49
A27.29
AA+1.03
AAA+2.13
AAAA+3.23

100 Free SCY

PB59.69

B1:08.79
BB1:03.79
A+0.80
AA+3.20
AAA+5.70
AAAA+8.10

200 Free SCY

PB2:22.98

B2:28.99
BB+4.59
A+15.29
AA+20.59
AAA+25.89
AAAA+31.19

500 Free SCY

PB6:00.28

B6:40.99
BB6:12.39
A+16.59
AA+30.89
AAA+45.19
AAAA+59.49

50 Back SCY

PB33.13

B35.29
BB+0.44
A+2.94
AA+4.14
AAA+5.44
AAAA+6.64

100 Back SCY

PB1:16.29

B+1.60
BB+6.90
A+12.20
AA+14.90
AAA+17.60
AAAA+20.20

50 Breast SCY

PB31.93

B41.09
BB38.19
A35.19
AA33.79
AAA32.29
AAAA+1.14

100 Breast SCY

PB1:11.55

B1:25.89
BB1:19.79
A1:13.69
AA+0.96
AAA+4.06
AAAA+7.06

200 Breast SCY

PB2:41.92

B3:05.99
BB2:52.69
A+2.53
AA+9.13
AAA+15.73
AAAA+22.43

50 Fly SCY

PB30.11

B34.69
BB32.29
A+0.32
AA+1.52
AAA+2.82
AAAA+4.02

100 Fly SCY

PB1:14.26

B1:14.39
BB+5.17
A+10.47
AA+13.17
AAA+15.87
AAAA+18.47

200 IM SCY

PB2:30.99

B2:46.19
BB2:34.29
A+8.60
AA+14.50
AAA+20.40
AAAA+26.40

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