Swimmer profile

Josie Low

Female15-16Hurricanes Swim TeamMN · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

15 all-time personal bests this season!

Standards achieved

AA×2A×3BB×8

All-time PBs

15events

Best MN rank

#36200 Breast SCY

Events ranked

15SCY

Age group

15-16

★ Highlight Events

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−28.65
BB✓	2:52.69	−15.35
A✓	2:39.39	−2.05
AA	2:32.79	+4.55
AAA	2:26.19	+11.15
AAAA	2:19.49	+17.85

PBA

2:37.34

2026 MN NSAC Short Course 11-14 State Championships

Mar 22, 2026

🎓 Class of 2029#22of 93 · MN#932 USA*

LSC

of 135

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−7.99
BB✓	38.19	−5.09
A✓	35.19	−2.09
AA✓	33.79	−0.69
AAA	32.29	+0.81
AAAA	30.79	+2.31

PBAA

33.10

2026 MN NSAC Short Course 11-14 State Championships

Mar 20, 2026

🎓 Class of 2029#20of 107 · MN#652 USA*

LSC

of 172

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−13.59
BB✓	1:19.79	−7.49
A✓	1:13.69	−1.39
AA	1:10.59	+1.71
AAA	1:07.49	+4.81
AAAA	1:04.49	+7.81

PBAA

1:12.30

2025 MN MSHSL Section 6AA Girls

Nov 6, 2025

🎓 Class of 2029#27of 106 · MN#1,058 USA*

LSC

of 191

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−3.74
BB✓	29.49	−1.44
A	27.29	+0.76
AA	26.09	+1.96
AAA	24.99	+3.06
AAAA	23.89	+4.16

PBBB

28.05

2026 MN WEST Minnesota Regional Championship

Mar 1, 2026

🎓 Class of 2029#87of 109 · MN#3,585 USA*

LSC

169

of 252

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−8.01
BB✓	1:03.79	−3.01
A	58.89	+1.89
AA	56.49	+4.29
AAA	53.99	+6.79
AAAA	51.59	+9.19

PBA

1:00.78

2026 MN WEST Minnesota Regional Championship

Feb 27, 2026

🎓 Class of 2029#83of 108 · MN#3,423 USA*

LSC

157

of 247

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−16.58
BB✓	2:18.39	−5.98
A	2:07.69	+4.72
AA	2:02.39	+10.02
AAA	1:57.09	+15.32
AAAA	1:51.79	+20.62

PBBB

2:12.41

2026 MN WEST Minnesota Regional Championship

Feb 28, 2026

🎓 Class of 2029#77of 104 · MN#3,045 USA*

LSC

142

of 217

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−42.41
BB✓	6:12.39	−13.81
A	5:43.69	+14.89
AA	5:29.39	+29.19
AAA	5:15.09	+43.49
AAAA	5:00.79	+57.79

PBBB

5:58.58

2026 MN HURR Summer Intrasquad

Jun 27, 2026

🎓 Class of 2029#77of 98 · MN#2,771 USA*

LSC

146

of 163

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−3.34
BB✓	32.69	−0.74
A	30.19	+1.76
AA	28.99	+2.96
AAA	27.69	+4.26
AAAA	26.49	+5.46

PBBB

31.95

2026 MN WEST Minnesota Regional Championship

Feb 27, 2026

🎓 Class of 2029#50of 104 · MN#2,213 USA*

LSC

103

of 186

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−6.45
BB✓	1:09.39	−1.15
A	1:04.09	+4.15
AA	1:01.39	+6.85
AAA	58.69	+9.55
AAAA	56.09	+12.15

PBBB

1:08.24

2026 MN WEST Minnesota Regional Championship

Feb 28, 2026

🎓 Class of 2029#62of 105 · MN#2,600 USA*

LSC

113

of 210

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−14.83
BB✓	2:30.59	−3.23
A	2:19.09	+8.27
AA	2:13.29	+14.07
AAA	2:07.49	+19.87
AAAA	2:01.69	+25.67

PBBB

2:27.36

2025 MN SEMS Frosty Fins Invite

Dec 14, 2025

🎓 Class of 2029#50of 95 · MN#2,271 USA*

LSC

of 146

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−7.99
BB✓	38.19	−5.09
A✓	35.19	−2.09
AA✓	33.79	−0.69
AAA	32.29	+0.81
AAAA	30.79	+2.31

PBAA

33.10

2026 MN NSAC Short Course 11-14 State Championships

Mar 20, 2026

🎓 Class of 2029#20of 107 · MN#652 USA*

LSC

of 172

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−13.59
BB✓	1:19.79	−7.49
A✓	1:13.69	−1.39
AA	1:10.59	+1.71
AAA	1:07.49	+4.81
AAAA	1:04.49	+7.81

PBAA

1:12.30

2025 MN MSHSL Section 6AA Girls

Nov 6, 2025

🎓 Class of 2029#27of 106 · MN#1,058 USA*

LSC

of 191

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−28.65
BB✓	2:52.69	−15.35
A✓	2:39.39	−2.05
AA	2:32.79	+4.55
AAA	2:26.19	+11.15
AAAA	2:19.49	+17.85

PBA

2:37.34

2026 MN NSAC Short Course 11-14 State Championships

Mar 22, 2026

🎓 Class of 2029#22of 93 · MN#932 USA*

LSC

of 135

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−1.89
BB	32.29	+0.51
A	29.79	+3.01
AA	28.59	+4.21
AAA	27.29	+5.51
AAAA	26.09	+6.71

PBBB

32.80

2025 MN SEMS Frosty Fins Invite

Dec 14, 2025

🎓 Class of 2029#88of 106 · MN#3,459 USA*

LSC

172

of 206

100 Fly SCY

1:17.28

2025 MN HURR January Invitational

Jan 19, 2025

🎓 Class of 2029#89of 103 · MN#3,872 USA*

LSC

167

of 204

200 Fly SCY

3:07.12

2025 MN FOXJ June Bronze

Jun 11, 2025

🎓 Class of 2029#63of 66 · MN#2,642 USA*

LSC

of 85

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−22.48
BB✓	2:34.29	−10.58
A	2:22.39	+1.32
AA	2:16.49	+7.22
AAA	2:10.59	+13.12
AAAA	2:04.59	+19.12

PBA

2:23.71

2025 MN MSHSL Section 6AA Girls

Nov 6, 2025

🎓 Class of 2029#45of 102 · MN#2,036 USA*

LSC

of 204

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−37.01
BB✓	5:29.69	−11.71
A	5:04.29	+13.69
AA	4:51.59	+26.39
AAA	4:38.99	+38.99
AAAA	4:26.29	+51.69

PBBB

5:17.98

2026 MN HURR Winter Intrasquad

Feb 14, 2026

🎓 Class of 2029#53of 77 · MN#2,026 USA*

LSC

of 123