Swimmer profile

Amelia Helmer

Female13-14Saluki Swim ClubOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.68

B32.49
BB30.19
A+0.79
AA+1.99
AAA+3.09
AAAA+4.29

100 Free SCY

PB1:02.75

B1:10.99
BB1:05.89
A+1.86
AA+4.46
AAA+6.96
AAAA+9.46

200 Free SCY

PB2:17.10

B2:33.59
BB2:22.69
A+5.41
AA+10.91
AAA+16.41
AAAA+21.81

500 Free SCY

PB6:26.16

B6:52.19
BB+3.37
A+32.77
AA+47.57
AAA+1:02.27
AAAA+1:16.97

50 Back SCY

PB39.23

B+3.04
BB+5.54
A+8.14
AA+9.44
AAA+10.74
AAAA+12.04

100 Back SCY

PB1:17.04

B+0.15
BB+5.65
A+11.15
AA+13.85
AAA+16.55
AAAA+19.35

50 Breast SCY

PB36.63

B42.09
BB39.09
A+0.54
AA+2.04
AAA+3.54
AAAA+5.04

100 Breast SCY

PB1:20.71

B1:28.69
BB1:22.29
A+4.72
AA+7.82
AAA+11.02
AAAA+14.22

200 Breast SCY

PB2:56.13

B3:10.99
BB2:57.39
A+12.34
AA+19.24
AAA+26.04
AAAA+32.84

50 Fly SCY

PB36.72

B+0.93
BB+3.43
A+6.03
AA+7.33
AAA+8.53
AAAA+9.83

100 Fly SCY

PB1:25.66

B+8.87
BB+14.37
A+19.77
AA+22.57
AAA+25.27
AAAA+28.07

200 IM SCY

PB2:41.41

B2:51.79
BB+1.92
A+14.22
AA+20.32
AAA+26.42
AAAA+32.62

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