Swimmer profile

Josie Kempka

Female15-16Southwest Aquatic TeamWI · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.55

B31.79
BB29.49
A27.29
AA+0.46
AAA+1.56
AAAA+2.66

100 Free SCY

PB58.96

B1:08.79
BB1:03.79
A+0.07
AA+2.47
AAA+4.97
AAAA+7.37

200 Free SCY

PB2:20.32

B2:28.99
BB+1.93
A+12.63
AA+17.93
AAA+23.23
AAAA+28.53

500 Free SCY

PB6:07.01

B6:40.99
BB6:12.39
A+23.32
AA+37.62
AAA+51.92
AAAA+1:06.22

50 Back SCY

PB32.73

B35.29
BB+0.04
A+2.54
AA+3.74
AAA+5.04
AAAA+6.24

100 Back SCY

PB1:13.75

B1:14.69
BB+4.36
A+9.66
AA+12.36
AAA+15.06
AAAA+17.66

200 Back SCY

PB2:58.89

B+16.70
BB+28.30
A+39.80
AA+45.60
AAA+51.40
AAAA+57.20

50 Breast SCY

PB33.10

B41.09
BB38.19
A35.19
AA33.79
AAA+0.81
AAAA+2.31

100 Breast SCY

PB1:12.94

B1:25.89
BB1:19.79
A1:13.69
AA+2.35
AAA+5.45
AAAA+8.45

200 Breast SCY

PB2:39.67

B3:05.99
BB2:52.69
A+0.28
AA+6.88
AAA+13.48
AAAA+20.18

50 Fly SCY

PB32.37

B34.69
BB+0.08
A+2.58
AA+3.78
AAA+5.08
AAAA+6.28

100 Fly SCY

PB1:30.57

B+16.18
BB+21.48
A+26.78
AA+29.48
AAA+32.18
AAAA+34.78

200 IM SCY

PB2:30.10

B2:46.19
BB2:34.29
A+7.71
AA+13.61
AAA+19.51
AAAA+25.51

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