Swimmer profile

Lizzy Milloway

Female13-14YMCA of HagerstownMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−34.40
BB✓	3:24.59	−18.70
A✓	3:08.89	−3.00
AA	3:00.99	+4.90
AAA	2:53.09	+12.80
AAAA	2:45.29	+20.60

PBA

3:05.89

2026 MD RAC Sandbox Meet

Jul 11, 2026

LSC

of 107

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−6.94
BB✓	44.39	−3.54
A✓	40.99	−0.14
AA	39.29	+1.56
AAA	37.59	+3.26
AAAA	35.89	+4.96

PBA

40.85

2026 MD RAC Sandbox Meet

Jul 10, 2026

LSC

of 113

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−5.15
BB	1:23.29	+1.25
A	1:16.89	+7.65
AA	1:13.69	+10.85
AAA	1:10.49	+14.05
AAAA	1:07.29	+17.25

PBB

1:24.54

2026 MD RAC Sandbox Meet

Jul 11, 2026

LSC

116

of 145

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.61
BB✓	34.59	−2.01
A	31.89	+0.69
AA	30.59	+1.99
AAA	29.29	+3.29
AAAA	27.89	+4.69

PBBB

32.58

2026 MD CAC Schools Out For Summer LCM Swim Meet

Jun 14, 2026

LSC

121

of 162

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−5.15
BB	1:23.29	+1.25
A	1:16.89	+7.65
AA	1:13.69	+10.85
AAA	1:10.49	+14.05
AAAA	1:07.29	+17.25

PBB

1:24.54

2026 MD RAC Sandbox Meet

Jul 11, 2026

LSC

116

of 145

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−6.94
BB✓	44.39	−3.54
A✓	40.99	−0.14
AA	39.29	+1.56
AAA	37.59	+3.26
AAAA	35.89	+4.96

PBA

40.85

2026 MD RAC Sandbox Meet

Jul 10, 2026

LSC

of 113

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−34.40
BB✓	3:24.59	−18.70
A✓	3:08.89	−3.00
AA	3:00.99	+4.90
AAA	2:53.09	+12.80
AAAA	2:45.29	+20.60

PBA

3:05.89

2026 MD RAC Sandbox Meet

Jul 11, 2026

LSC

of 107