Swimmer profile
Avery Lai
Female15-16Long Island Aquatic ClubMR · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
43.39
35.59
▲ 7.80
34.04
▲ 1.55
31.83
▲ 2.21
30.67
▲ 1.16
29.94
▲ 0.73
29.84
▲ 0.10
100 Free LCM
1:39.01
1:23.07
▲ 15.94
1:13.59
▲ 9.48
1:08.31
▲ 5.28
1:06.08
▲ 2.23
1:05.48
▲ 0.60
1:05.03
▲ 0.45
200 Free LCM
—
2:54.44
2:39.26
▲ 15.18
2:25.90
▲ 13.36
2:20.87
▲ 5.03
2:20.30
▲ 0.57
2:21.98
▼ 1.68
400 Free LCM
—
—
—
5:07.70
5:00.70
▲ 7.00
5:01.49
▼ 0.79
5:02.91
▼ 1.42
50 Back LCM
47.26
44.06
▲ 3.20
38.45
▲ 5.61
38.32
▲ 0.13
36.25
▲ 2.07
—
—
100 Back LCM
—
1:32.39
1:22.72
▲ 9.67
1:20.83
▲ 1.89
1:18.34
▲ 2.49
1:14.71
▲ 3.63
1:15.17
▼ 0.46
200 Back LCM
—
—
—
2:58.47
2:43.67
▲ 14.80
2:42.64
▲ 1.03
—
50 Breast LCM
58.97
52.41
▲ 6.56
50.86
▲ 1.55
41.62
▲ 9.24
41.74
▼ 0.12
37.96
▲ 3.78
37.54
▲ 0.42
100 Breast LCM
—
1:48.91
1:41.17
▲ 7.74
1:27.66
▲ 13.51
1:27.78
▼ 0.12
1:20.92
▲ 6.86
1:22.32
▼ 1.40
200 Breast LCM
—
—
—
3:06.87
3:03.50
▲ 3.37
2:54.20
▲ 9.30
2:58.01
▼ 3.81
50 Fly LCM
58.24
43.53
▲ 14.71
39.54
▲ 3.99
33.86
▲ 5.68
32.40
▲ 1.46
—
—
100 Fly LCM
—
—
1:29.85
1:14.35
▲ 15.50
1:11.82
▲ 2.53
1:09.38
▲ 2.44
1:09.27
▲ 0.11
200 Fly LCM
—
—
—
—
2:45.10
2:38.51
▲ 6.59
2:31.29
▲ 7.22
200 IM LCM
—
3:22.89
3:01.22
▲ 21.67
2:43.19
▲ 18.03
2:38.29
▲ 4.90
2:33.70
▲ 4.59
2:37.94
▼ 4.24
400 IM LCM
—
—
—
5:53.31
5:41.82
▲ 11.49
5:30.80
▲ 11.02
5:41.70
▼ 10.90
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.