Swimmer profile
Avery Lai
Female15-16Long Island Aquatic ClubMR · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
48.51
31.82
▲ 16.69
30.16
▲ 1.66
29.31
▲ 0.85
28.49
▲ 0.82
26.40
▲ 2.09
26.10
▲ 0.30
100 Free SCY
—
1:15.61
1:05.34
▲ 10.27
1:00.75
▲ 4.59
1:00.74
▲ 0.01
57.73
▲ 3.01
56.98
▲ 0.75
200 Free SCY
—
2:48.98
2:23.68
▲ 25.30
2:13.56
▲ 10.12
2:09.96
▲ 3.60
2:04.66
▲ 5.30
—
500 Free SCY
—
—
—
5:58.42
5:42.16
▲ 16.26
5:35.20
▲ 6.96
5:33.94
▲ 1.26
50 Back SCY
45.12
36.88
▲ 8.24
34.44
▲ 2.44
32.48
▲ 1.96
32.39
▲ 0.09
—
—
100 Back SCY
—
1:25.93
1:15.03
▲ 10.90
1:11.16
▲ 3.87
1:09.38
▲ 1.78
1:04.10
▲ 5.28
1:02.70
▲ 1.40
200 Back SCY
—
—
—
2:33.28
2:27.71
▲ 5.57
2:19.82
▲ 7.89
2:18.25
▲ 1.57
50 Breast SCY
—
45.24
40.59
▲ 4.65
38.27
▲ 2.32
—
33.69
▲ 4.58
32.46
▲ 1.23
100 Breast SCY
—
1:38.42
1:29.57
▲ 8.85
1:19.68
▲ 9.89
1:17.49
▲ 2.19
1:09.81
▲ 7.68
1:08.94
▲ 0.87
200 Breast SCY
—
—
—
2:49.18
2:50.41
▼ 1.23
2:31.37
▲ 19.04
2:27.86
▲ 3.51
50 Fly SCY
—
37.75
33.51
▲ 4.24
32.18
▲ 1.33
—
—
28.11
▲ 4.07
100 Fly SCY
—
—
1:16.51
1:12.40
▲ 4.11
1:08.32
▲ 4.08
1:00.71
▲ 7.61
1:00.28
▲ 0.43
200 Fly SCY
—
—
—
2:46.03
2:27.71
▲ 18.32
2:18.46
▲ 9.25
2:13.06
▲ 5.40
100 IM SCY
—
1:26.67
1:20.29
▲ 6.38
1:09.17
▲ 11.12
1:09.96
▼ 0.79
—
—
200 IM SCY
—
3:00.22
2:42.91
▲ 17.31
2:31.57
▲ 11.34
2:22.64
▲ 8.93
2:17.21
▲ 5.43
2:14.01
▲ 3.20
400 IM SCY
—
—
—
5:21.47
5:13.85
▲ 7.62
4:53.01
▲ 20.84
4:45.12
▲ 7.89
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.