Swimmer profile

Emerson Henshaw

Female15-16757 SwimVA · EASTERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.07

B36.09
BB33.49
A30.89
AA+0.48
AAA+1.78
AAAA+2.98

100 Free LCM

PB1:08.52

B1:18.39
BB1:12.79
A+1.33
AA+4.13
AAA+6.93
AAAA+9.73

200 Free LCM

PB2:36.48

B2:49.19
BB2:37.09
A+11.39
AA+17.49
AAA+23.49
AAAA+29.59

400 Free LCM

PB6:36.08

B+40.89
BB+1:06.19
A+1:31.59
AA+1:44.29
AAA+1:56.99
AAAA+2:09.69

100 Back LCM

PB1:25.41

B1:26.89
BB+4.72
A+10.92
AA+14.02
AAA+17.12
AAAA+20.22

200 Back LCM

PB2:57.96

B3:06.79
BB+4.57
A+17.87
AA+24.57
AAA+31.17
AAAA+37.87

50 Breast LCM

PB35.02

B46.19
BB42.89
A39.59
AA37.89
AAA36.29
AAAA+0.43

100 Breast LCM

PB1:16.87

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA1:17.49
AAAA+2.88

200 Breast LCM

PB2:49.76

B3:32.49
BB3:17.29
A3:02.09
AA2:54.49
AAA+2.77
AAAA+10.37

50 Fly LCM

PB32.49

B38.99
BB36.19
A33.49
AA+0.40
AAA+1.80
AAAA+3.20

100 Fly LCM

PB1:11.04

B1:24.29
BB1:18.29
A1:12.29
AA+1.75
AAA+4.75
AAAA+7.75

200 Fly LCM

PB2:38.50

B3:07.79
BB2:54.39
A2:40.99
AA+4.21
AAA+10.91
AAAA+17.61

200 IM LCM

PB2:38.90

B3:11.19
BB2:57.49
A2:43.89
AA+1.91
AAA+8.71
AAAA+15.51

400 IM LCM

PB5:34.42

B6:44.69
BB6:15.79
A5:46.89
AA+1.93
AAA+16.43
AAAA+30.83

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