Swimmer profile

Simmons Gross

Female13-14Rocky Mount Family YMCANC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−7.89
BB✓	39.09	−4.89
A✓	36.09	−1.89
AA✓	34.59	−0.39
AAA	33.09	+1.11
AAAA	31.59	+2.61

PBAA

34.20

2025 NC RMY Fall Invitational

Sep 28, 2025

LSC

of 84

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−16.34
BB✓	2:57.39	−2.74
A	2:43.79	+10.86
AA	2:36.89	+17.76
AAA	2:30.09	+24.56
AAAA	2:23.29	+31.36

PBA

2:54.65

2025 VA LY Upper Southeast Regional YMCA SC Champ

Mar 23, 2025

LSC

of 137

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.77
BB✓	30.19	−4.47
A✓	27.89	−2.17
AA✓	26.69	−0.97
AAA	25.59	+0.13
AAAA	24.39	+1.33

PBAA

25.72

2026 VA LY USRY SC Champs

Mar 20, 2026

LSC

of 276

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−6.77
BB✓	30.19	−4.47
A✓	27.89	−2.17
AA✓	26.69	−0.97
AAA	25.59	+0.13
AAAA	24.39	+1.33

PBAA

25.72

2026 VA LY USRY SC Champs

Mar 20, 2026

LSC

of 276

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−13.84
BB✓	1:05.89	−8.74
A✓	1:00.89	−3.74
AA✓	58.29	−1.14
AAA	55.79	+1.36
AAAA	53.29	+3.86

PBAA

57.15

2026 VA LY USRY SC Champs

Mar 22, 2026

LSC

111

of 276

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−22.13
BB✓	2:22.69	−11.23
A✓	2:11.69	−0.23
AA	2:06.19	+5.27
AAA	2:00.69	+10.77
AAAA	1:55.29	+16.17

PBA

2:11.46

2026 VA LY USRY SC Champs

Mar 21, 2026

LSC

190

of 255

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−37.70
BB✓	6:22.79	−8.30
A	5:53.39	+21.10
AA	5:38.59	+35.90
AAA	5:23.89	+50.60
AAAA	5:09.19	+65.30

PBA

6:14.49

2024 NC GOLD Oct IMX Meet

Oct 26, 2024

LSC

116

of 218

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−4.23
BB✓	33.69	−1.73
A	31.09	+0.87
AA	29.79	+2.17
AAA	28.49	+3.47
AAAA	27.19	+4.77

PBBB

31.96

2025 NC RMY Fall Invitational

Sep 28, 2025

LSC

of 120

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−6.61
BB✓	1:11.39	−1.11
A	1:05.89	+4.39
AA	1:03.19	+7.09
AAA	1:00.49	+9.79
AAAA	57.69	+12.59

PBBB

1:10.28

2025 NC ECA Southeastern Invitational

Nov 22, 2025

LSC

214

of 267

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−7.89
BB✓	39.09	−4.89
A✓	36.09	−1.89
AA✓	34.59	−0.39
AAA	33.09	+1.11
AAAA	31.59	+2.61

PBAA

34.20

2025 NC RMY Fall Invitational

Sep 28, 2025

LSC

of 84

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−14.05
BB✓	1:22.29	−7.65
A✓	1:15.99	−1.35
AA	1:12.89	+1.75
AAA	1:09.69	+4.95
AAAA	1:06.49	+8.15

PBA

1:14.64

2026 VA LY USRY SC Champs

Mar 21, 2026

LSC

117

of 250

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−16.34
BB✓	2:57.39	−2.74
A	2:43.79	+10.86
AA	2:36.89	+17.76
AAA	2:30.09	+24.56
AAAA	2:23.29	+31.36

PBA

2:54.65

2025 VA LY Upper Southeast Regional YMCA SC Champ

Mar 23, 2025

LSC

of 137

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.11
BB✓	33.29	−1.61
A	30.69	+0.99
AA	29.39	+2.29
AAA	28.19	+3.49
AAAA	26.89	+4.79

PBBB

31.68

2025 NC RMY Fall Invitational

Sep 27, 2025

LSC

of 102

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−22.95
BB✓	2:39.49	−10.65
A	2:27.19	+1.65
AA	2:21.09	+7.75
AAA	2:14.99	+13.85
AAAA	2:08.79	+20.05

PBBB

2:28.84

2026 VA LY USRY SC Champs

Mar 22, 2026

LSC

205

of 271