Swimmer profile

Frances Smith

Female13-14Raleigh Swimming AssociationNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−12.33
BB✓	1:34.99	−4.93
A	1:27.69	+2.37
AA	1:24.09	+5.97
AAA	1:20.39	+9.67
AAAA	1:16.79	+13.27

PBA

1:30.06

2025 NC RSA Warm Up to LC

Apr 26, 2025

LSC

of 216

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.63
BB✓	34.59	−5.03
A✓	31.89	−2.33
AA✓	30.59	−1.03
AAA	29.29	+0.27
AAAA	27.89	+1.67

PBAA

29.56

2026 NC STAR Andrew E. Hartle Invitational

Jun 6, 2026

LSC

of 235

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−4.83
BB✓	44.39	−1.43
A	40.99	+1.97
AA	39.29	+3.67
AAA	37.59	+5.37
AAAA	35.89	+7.07

PBBB

42.96

2024 NC GCY Sprint & Distance

Jun 15, 2024

LSC

of 211

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.63
BB✓	34.59	−5.03
A✓	31.89	−2.33
AA✓	30.59	−1.03
AAA	29.29	+0.27
AAAA	27.89	+1.67

PBAA

29.56

2026 NC STAR Andrew E. Hartle Invitational

Jun 6, 2026

LSC

of 235

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.98
BB✓	1:15.39	−9.18
A✓	1:09.59	−3.38
AA✓	1:06.69	−0.48
AAA	1:03.79	+2.42
AAAA	1:00.89	+5.32

PBAA

1:06.21

2026 NC STAR Andrew E. Hartle Invitational

Jun 7, 2026

LSC

112

of 246

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−25.46
BB✓	2:42.79	−12.96
A✓	2:30.29	−0.46
AA	2:23.99	+5.84
AAA	2:17.79	+12.04
AAAA	2:11.49	+18.34

PBA

2:29.83

2026 NC STAR Andrew E. Hartle Invitational

Jun 6, 2026

LSC

159

of 223

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.42
BB✓	39.49	−0.32
A	36.49	+2.68
AA	34.99	+4.18
AAA	33.49	+5.68
AAAA	31.89	+7.28

PBBB

39.17

2024 NC WAVE Sprint into Long Course

Apr 27, 2024

LSC

121

of 232

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−4.40
BB	1:23.29	+2.00
A	1:16.89	+8.40
AA	1:13.69	+11.60
AAA	1:10.49	+14.80
AAAA	1:07.29	+18.00

PBBB

1:25.29

2025 NC STAR Long Days of Summer

May 3, 2025

LSC

140

of 223

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−4.83
BB✓	44.39	−1.43
A	40.99	+1.97
AA	39.29	+3.67
AAA	37.59	+5.37
AAAA	35.89	+7.07

PBBB

42.96

2024 NC GCY Sprint & Distance

Jun 15, 2024

LSC

of 211

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−12.33
BB✓	1:34.99	−4.93
A	1:27.69	+2.37
AA	1:24.09	+5.97
AAA	1:20.39	+9.67
AAAA	1:16.79	+13.27

PBA

1:30.06

2025 NC RSA Warm Up to LC

Apr 26, 2025

LSC

of 216

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−5.19
BB✓	37.09	−2.29
A	34.29	+0.51
AA	32.79	+2.01
AAA	31.39	+3.41
AAAA	29.99	+4.81

PBA

34.80

2025 NC RSA Warm Up to LC

Apr 26, 2025

LSC

of 234

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−27.80
BB✓	3:03.09	−13.70
A	2:48.99	+0.40
AA	2:41.99	+7.40
AAA	2:34.89	+14.50
AAAA	2:27.89	+21.50

PBBB

2:49.39

2026 NC RSA Warm Up to Long Course

Apr 25, 2026

LSC

159

of 228