Swimmer profile

Cara Dyo

Female15-16Katy Aquatic Team For YouthGU · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

17 all-time personal bests this season!

Top 3 in GU — 1650 Free SCY

Standards achieved

AAA×5AA×9A×1BB×2

All-time PBs

17events

Best GU rank

#31650 Free SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

4 events · top tier Sectionals

100 Breast SCY

1:05.56PB

Cut: 1:07.59−2.03s margin

200 Breast SCY

2:23.77PB

Cut: 2:28.19−4.42s margin

200 IM SCY

2:08.94PB

Cut: 2:10.49−1.55s margin

400 IM SCY

4:37.21PB

Cut: 4:39.09−1.88s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−5.33
BB✓	29.49	−3.03
A✓	27.29	−0.83
AA	26.09	+0.37
AAA	24.99	+1.47
AAAA	23.89	+2.57

PBAA

26.46

2024 GU Fleet Mardi Gras Extravaganza

Feb 3, 2024

🎓 Class of 2028#51of 87 · GU#2,240 USA*

LSC

of 221

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−13.33
BB✓	1:03.79	−8.33
A✓	58.89	−3.43
AA✓	56.49	−1.03
AAA	53.99	+1.47
AAAA	51.59	+3.87

PBAA

55.46

2025 GU LSST January Frosty Open Meet

Jan 18, 2025

🎓 Class of 2028#31of 87 · GU#1,348 USA*

LSC

of 212

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−30.36
BB✓	2:18.39	−19.76
A✓	2:07.69	−9.06
AA✓	2:02.39	−3.76
AAA	1:57.09	+1.54
AAAA	1:51.79	+6.84

PBAA

1:58.63

2025 GU LSST January Frosty Open Meet

Jan 19, 2025

🎓 Class of 2028#18of 87 · GU#914 USA*

LSC

of 195

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−77.82
BB✓	6:12.39	−49.22
A✓	5:43.69	−20.52
AA✓	5:29.39	−6.22
AAA	5:15.09	+8.08
AAAA	5:00.79	+22.38

PBAA

5:23.17

2025 GU LSST January Frosty Open Meet

Jan 18, 2025

🎓 Class of 2028#27of 84 · GU#956 USA*

LSC

of 154

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−140.97
BB✓	12:53.49	−81.57
A✓	11:53.99	−22.07
AA	11:24.19	+7.73
AAA	10:54.49	+37.43
AAAA	10:24.69	+67.23

PBAA

11:31.92

2024 GU SPA Fall Invitational

Oct 6, 2024

🎓 Class of 2028#22of 53 · GU#945 USA*

LSC

of 86

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−185.49
BB✓	21:36.19	−85.79
A	19:56.49	+13.91
AA	19:06.69	+63.71
AAA	18:16.79	+113.61
AAAA	17:26.89	+163.51

PBAA

20:10.40

2022 GU SPA Invite

Jan 21, 2022

🎓 Class of 2028#29of 46 · GU#1,202 USA*

LSC

of 7

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−0.96
BB	32.69	+1.64
A	30.19	+4.14
AA	28.99	+5.34
AAA	27.69	+6.64
AAAA	26.49	+7.84

PBBB

34.33

2021 GU TWST Halloween Meet

Oct 31, 2021

🎓 Class of 2028#66of 82 · GU#3,065 USA*

LSC

of 195

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−12.22
BB✓	1:09.39	−6.92
A✓	1:04.09	−1.62
AA	1:01.39	+1.08
AAA	58.69	+3.78
AAAA	56.09	+6.38

PBA

1:02.47

2025 GU LSST January Frosty Open Meet

Jan 19, 2025

🎓 Class of 2028#23of 86 · GU#1,172 USA*

LSC

of 197

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−29.91
BB✓	2:30.59	−18.31
A✓	2:19.09	−6.81
AA✓	2:13.29	−1.01
AAA	2:07.49	+4.79
AAAA	2:01.69	+10.59

PBAA

2:12.28

2025 GU LSST January Frosty Open Meet

Jan 18, 2025

🎓 Class of 2028#12of 83 · GU#723 USA*

LSC

of 164

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−9.03
BB✓	38.19	−6.13
A✓	35.19	−3.13
AA✓	33.79	−1.73
AAA✓	32.29	−0.23
AAAA	30.79	+1.27

PBAAA

32.06

2026 NT LAC Spring Sectionals

Mar 8, 2026

🎓 Class of 2028#9of 84 · GU#391 USA*

LSC

of 103

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−20.33
BB✓	1:19.79	−14.23
A✓	1:13.69	−8.13
AA✓	1:10.59	−5.03
AAA✓	1:07.49	−1.93
AAAA	1:04.49	+1.07

PBSectionalsAAA

1:05.56

2025 GU UIL District 20-6A Championship

Feb 1, 2025

🎓 Class of 2028#3of 87 · GU#199 USA*

LSC

of 172

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−42.22
BB✓	2:52.69	−28.92
A✓	2:39.39	−15.62
AA✓	2:32.79	−9.02
AAA✓	2:26.19	−2.42
AAAA	2:19.49	+4.28

PBSectionalsAAA

2:23.77

2025 GU 13 & Over Championships - LSST

Mar 2, 2025

🎓 Class of 2028#4of 81 · GU#214 USA*

LSC

of 156

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−4.75
BB✓	32.29	−2.35
A	29.79	+0.15
AA	28.59	+1.35
AAA	27.29	+2.65
AAAA	26.09	+3.85

PBBB

29.94

2025 GU KATY Purple, Black and White Meet

Sep 20, 2025

🎓 Class of 2028#39of 87 · GU#2,018 USA*

LSC

of 114

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−14.01
BB✓	1:09.09	−8.71
A✓	1:03.79	−3.41
AA✓	1:01.09	−0.71
AAA	58.39	+1.99
AAAA	55.79	+4.59

PBAA

1:00.38

2025 GU LSST January Frosty Open Meet

Jan 19, 2025

🎓 Class of 2028#18of 85 · GU#876 USA*

LSC

of 181

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−29.15
BB✓	2:33.99	−17.35
A✓	2:22.09	−5.45
AA	2:16.19	+0.45
AAA	2:10.29	+6.35
AAAA	2:04.39	+12.25

PBAA

2:16.64

2024 GU LSST Last Chance Time Trial

Feb 24, 2024

🎓 Class of 2028#13of 73 · GU#635 USA*

LSC

of 129

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−37.25
BB✓	2:34.29	−25.35
A✓	2:22.39	−13.45
AA✓	2:16.49	−7.55
AAA✓	2:10.59	−1.65
AAAA	2:04.59	+4.35

PBSectionalsAAA

2:08.94

2025 GU UIL Region V-6A Championships

Feb 7, 2025

🎓 Class of 2028#3of 87 · GU#342 USA*

LSC

of 196

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−77.78
BB✓	5:29.69	−52.48
A✓	5:04.29	−27.08
AA✓	4:51.59	−14.38
AAA✓	4:38.99	−1.78
AAAA	4:26.29	+10.92

PBSectionalsAAA

4:37.21

2025 GU TWST Southern Senior Championships

Dec 5, 2025

🎓 Class of 2028#5of 74 · GU#357 USA*

LSC

of 143