Swimmer profile

Ashlyn Cook

Female15-16City of Charleston Southern Marlins Racing TeamSC · SOUTHERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−16.42
BB✓	1:31.59	−9.42
A✓	1:24.49	−2.32
AA	1:20.99	+1.18
AAA	1:17.49	+4.68
AAAA	1:13.99	+8.18

PBAA

1:22.17

2024 SC SCSC South Carolina Long Course Age Group LSC Championship

Jul 12, 2024

🎓 Class of 2028#9of 66 · SC#685 USA*

LSC

of 97

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−35.49
BB✓	3:17.29	−20.29
A✓	3:02.09	−5.09
AA	2:54.49	+2.51
AAA	2:46.99	+10.01
AAAA	2:39.39	+17.61

PBAA

2:57.00

2024 SC SCSC South Carolina Long Course Age Group LSC Championship

Jul 13, 2024

🎓 Class of 2028#8of 51 · SC#554 USA*

LSC

of 83

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−2.70
BB	42.89	+0.60
A	39.59	+3.90
AA	37.89	+5.60
AAA	36.29	+7.20
AAAA	34.59	+8.90

PBBB

43.49

2022 SC SCSC June Invitational

Jun 10, 2022

🎓 Class of 2028#19of 50 · SC#2,083 USA*

LSC

of 87

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−4.02
BB✓	33.49	−1.42
A	30.89	+1.18
AA	29.59	+2.48
AAA	28.29	+3.78
AAAA	27.09	+4.98

PBBB

32.07

2024 SC SCSC June Invitational

Jun 23, 2024

🎓 Class of 2028#53of 70 · SC#3,618 USA*

LSC

of 121

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−7.80
BB✓	1:12.79	−2.20
A	1:07.19	+3.40
AA	1:04.39	+6.20
AAA	1:01.59	+9.00
AAAA	58.79	+11.80

PBBB

1:10.59

2025 SC SMRT May The 4th Be With You

May 4, 2025

🎓 Class of 2028#51of 70 · SC#3,596 USA*

LSC

of 109

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−16.73
BB✓	2:37.09	−4.63
A	2:25.09	+7.37
AA	2:18.99	+13.47
AAA	2:12.99	+19.47
AAAA	2:06.89	+25.57

PBBB

2:32.46

2025 SC SMRT May The 4th Be With You

May 3, 2025

🎓 Class of 2028#41of 69 · SC#3,020 USA*

LSC

of 105

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−24.11
BB	5:29.89	+1.19
A	5:04.49	+26.59
AA	4:51.79	+39.29
AAA	4:39.09	+51.99
AAAA	4:26.39	+64.69

PBB

5:31.08

2025 SC SMRT May The 4th Be With You

May 3, 2025

🎓 Class of 2028#40of 62 · SC#2,741 USA*

LSC

of 75

50 Back LCM

Standard	Cut	Gap
B	41.19	+0.62
BB	38.29	+3.52
A	35.29	+6.52
AA	33.89	+7.92
AAA	32.39	+9.42
AAAA	30.89	+10.92

PBB

41.81

2022 SC SCSC June Invitational

Jun 11, 2022

🎓 Class of 2028#43of 56 · SC#3,404 USA*

LSC

of 86

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−3.11
BB	1:20.69	+3.09
A	1:14.49	+9.29
AA	1:11.39	+12.39
AAA	1:08.29	+15.49
AAAA	1:05.19	+18.59

PBB

1:23.78

2025 SC SMRT May The 4th Be With You

May 3, 2025

🎓 Class of 2028#52of 69 · SC#3,278 USA*

LSC

of 94

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−2.70
BB	42.89	+0.60
A	39.59	+3.90
AA	37.89	+5.60
AAA	36.29	+7.20
AAAA	34.59	+8.90

PBBB

43.49

2022 SC SCSC June Invitational

Jun 10, 2022

🎓 Class of 2028#19of 50 · SC#2,083 USA*

LSC

of 87

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−16.42
BB✓	1:31.59	−9.42
A✓	1:24.49	−2.32
AA	1:20.99	+1.18
AAA	1:17.49	+4.68
AAAA	1:13.99	+8.18

PBAA

1:22.17

2024 SC SCSC South Carolina Long Course Age Group LSC Championship

Jul 12, 2024

🎓 Class of 2028#9of 66 · SC#685 USA*

LSC

of 97

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−35.49
BB✓	3:17.29	−20.29
A✓	3:02.09	−5.09
AA	2:54.49	+2.51
AAA	2:46.99	+10.01
AAAA	2:39.39	+17.61

PBAA

2:57.00

2024 SC SCSC South Carolina Long Course Age Group LSC Championship

Jul 13, 2024

🎓 Class of 2028#8of 51 · SC#554 USA*

LSC

of 83

50 Fly LCM

45.98

2021 SC SMRT May the 4th be with

May 1, 2021

🎓 Class of 2028#54of 58 · SC#4,062 USA*

LSC

of 78

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−0.05
BB	1:18.29	+5.95
A	1:12.29	+11.95
AA	1:09.29	+14.95
AAA	1:06.29	+17.95
AAAA	1:03.29	+20.95

PBB

1:24.24

2024 SC CAC Summer Invitational

May 18, 2024

🎓 Class of 2028#48of 68 · SC#3,007 USA*

LSC

of 102

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−27.15
BB✓	2:57.49	−13.45
A	2:43.89	+0.15
AA	2:36.99	+7.05
AAA	2:30.19	+13.85
AAAA	2:23.39	+20.65

PBA

2:44.04

2024 SC SCSC June Invitational

Jun 21, 2024

🎓 Class of 2028#24of 69 · SC#1,738 USA*

LSC

of 104