Swimmer profile

Elizabeth Nawrocki

Female17-18Academy Bullets Swim ClubIL · CENTRALCollege athlete · University of GeorgiaD1

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.57

B31.39
BB29.09
A26.89
AA25.79
AAA+0.88
AAAA+2.08

100 Free SCY

PB53.88

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA+0.39
AAAA+2.79

200 Free SCY

PB1:58.16

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA+2.47
AAAA+7.77

500 Free SCY

PB5:04.60

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA5:11.59
AAAA+7.21

1000 Free SCY

PB10:32.47

B13:46.09
BB12:47.09
A11:48.09
AA11:18.59
AAA10:49.09
AAAA+12.88

1650 Free SCY

PB18:12.96

B22:47.19
BB21:09.59
A19:31.89
AA18:43.09
AAA+18.67
AAAA+1:07.57

50 Back SCY

PB38.82

B+4.23
BB+6.63
A+9.13
AA+10.43
AAA+11.63
AAAA+12.83

100 Back SCY

PB1:07.37

B1:13.39
BB1:08.09
A+4.48
AA+7.08
AAA+9.68
AAAA+12.38

200 Back SCY

PB2:28.63

B2:38.79
BB+1.24
A+12.54
AA+18.24
AAA+23.84
AAAA+29.54

50 Breast SCY

PB28.35

B40.39
BB37.49
A34.59
AA33.19
AAA31.69
AAAA30.29

50 Fly SCY

PB25.57

B34.49
BB31.99
A29.59
AA28.29
AAA27.09
AAAA25.89

200 IM SCY

PB2:01.66

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA2:08.49
AAAA2:02.69

400 IM SCY

PB4:26.59

B5:50.69
BB5:25.59
A5:00.59
AA4:47.99
AAA4:35.49
AAAA+3.60

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